Easy Way to Prepare Appetizing One pan steak, potatoes & broccoli

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, One pan steak, potatoes & broccoli. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

One pan steak, potatoes & broccoli Recipe. If you're anything like me, you can only have "steak and potatoes" every once in a while because it can get old and uninspired. So, I made a few healthy and flavorful tweaks to the old favorite of steak and potatoes.

You can have One pan steak, potatoes & broccoli using 16 ingredients and 3 steps. Here is how you achieve that.

Ingredients of One pan steak, potatoes & broccoli

1. You need 1 1/2 pounds of flank steak or strip steak, cut into strips.
2. Make ready 1 1/2 pounds of baby potatoes (cut in 1/2 or 1/4).
3. Make ready 1 tbs of olive oil.
4. Take 3 tbs of butter.
5. It’s 5 of cloces garluc, minced.
6. Take 1 tsp of thyme.
7. Take 1 tsp of fresh rosemary.
8. You need 1 tsp of oregano.
9. Take to taste of S&p.
10. Make ready to taste of Crushed red pepper flakes.
11. Take 1 head of broccoli, chopped.
12. Prepare of Marinade.
13. You need 1/3 c of light sodium soy sauce.
14. Prepare 1 tbs of olive oil.
15. You need 1 tbs of hot sauce.
16. Take to taste of Black pepper.

This Asian Steak Bites and Potatoes features seared beef cubes and potatoes in a garlicky butter and soy-based sauce.Make room in the pan for sweet potatoes and add them back to the skillet.Drizzle remaining tablespoon of ghee over steak and potatoes.For this steak sheet pan dinner, potatoes and green beans are first roasted in the oven together so they are cooked through.

One pan steak, potatoes & broccoli step by step

1. In a bowl, combine steak strips w/ the marinade ingredients. Let marinade for about 20 min. In a large skillet over med high heat, mix 1 tbs olive oil & 1 tbs butter. When butter is melted, add potatoes & broccoli, cook 4 min. Stir and cook another 4 min until potatoes are fork tender. Transfer to a plate- set aside.
2. In same skillet, add remaining 2tbs of butter, garlic & red chilli flakes and herbs. Lay steak in even layer on top (do not throw away marinade). Cook steak about 1 min per side..
3. Stir in marinade with potato mixture and let cook 1 min. Add s&p to your liking. Remove from heat & serve..

How many calories in steak and potatoes?If you love this recipe, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and.Finished with rosemary and blue cheese, it's our easy–and healthy–take on steak frites.

Steak is then added at the end to be broiled quickly to tender, medium-rare perfection.If you like your steak more well done, you can broil for longer.Remove the steak from the pan and set aside.Add your fries or mashed potatoes and cook according to recipe below.Your delicious steak and potato dinner is ready in record time with only one pan to clean.