Oven

Recipe of Perfect Cajun Oven Baked Steak and Veggies

  • By Callie Morrison
  • 05 Dec, 2019
Recipe of Perfect Cajun Oven Baked Steak and Veggies
Recipe of Perfect Cajun Oven Baked Steak and Veggies

Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you how to prepare a special dish, Cajun Oven Baked Steak and Veggies. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Cajun Oven Baked Steak and Veggies Recipe. Tasty oven steak fries are seasoned with olive oil and Cajun seasoning. Microwaving the potatoes first speeds up the process without giving up the crispiness.

You can have Cajun Oven Baked Steak and Veggies using 14 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cajun Oven Baked Steak and Veggies

  1. It’s 12 oz. of beef loin steak (new York strip).
  2. Make ready 1/4 head of broccoli.
  3. Take 1/4 head of cauliflower.
  4. You need 1 of carrot.
  5. Prepare 3 tablespoons of unsalted butter.
  6. You need 4 tablespoons of Cajun Seasoning or:.
  7. You need 2 teaspoons of Cayenne Pepper.
  8. Take 2 teaspoons of garlic powder.
  9. Take 2 teaspoons of onion powder.
  10. It’s 1 teaspoon of paprika.
  11. Prepare 2 teaspoons of dried oregano.
  12. You need 1 teaspoon of ground black pepper.
  13. Make ready 1 teaspoon of thyme.
  14. Prepare 1/2 teaspoon of red pepper flakes.

Also, Cajun seasoning is fantastic on all kinds of potatoes (baked, roasted, fries, etc.Dips: It's delicious stirred into everything.Make your tummy smile with this hearty recipe full of flavour that's ready in minutes.Sirloin steak seasoned with thyme and sweet paprika and pan-fried to.

Cajun Oven Baked Steak and Veggies instructions

  1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours..
  2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked).
  3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired..
  4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!.

Top the steaks with the remaining Cajun Creole butter and serve with the vegetables.The BEST homemade Cajun seasoning recipe – perfect on chicken, steak, pork, tofu, veggies, dips, jambalaya, stir-frys and more!Veggies: Especially roasted or in stir-fries.

This Cajun Chicken and Veggies features chicken thighs, bell peppers, potatoes and onions all baked How to Make Cajun Chicken and Veggies.Place chicken on a rimmed Remove baking tray from oven and add bell pepper and red onion over potatoes and toss.This is a long time favorite recipe of mine.Remove steak from marinade and season both sides with salt and pepper.Easy, homemade, natural cut oven baked fries seasoned with a cajun spice blend and baked in the oven until crispy.