Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to make a special dish, Healthy detox chicken soup. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy detox chicken soup Recipe. Fast and tasty Chicken Detox Soup Recipe to kick-start your diet. This healthy cleansing soup, is a great recipe to whip up anytime you need a do-over in your eating plan.
You can cook Healthy detox chicken soup using 17 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy detox chicken soup
- Make ready 2 tbs of olive oil, divided.
- Make ready 1-1.5 pounds of boneless, skinless chicken breasts.
- Prepare to taste of Kosher salt & black pepper.
- It’s 1 of onion-diced.
- Make ready 2-3 of carrots peeled & diced.
- Prepare 1/2 of zucchini-diced.
- You need 4 cloves of garlic-minced.
- You need 1/2 tsp of dried thyme.
- It’s 1/2 tsp of dried oregano.
- Make ready 8 cup of chicken stock.
- Take 1-3 c of water.
- You need 2 of bay leaves.
- Prepare 1/2 box of favorite small pasta.
- Take 1 sprig of fresh rosemary.
- Prepare 1 bunch of kale (removed from stems & cut).
- Prepare 1 (15 oz) of canelli beans, drained.
- It’s 1 of lemon.
The fiber from the veggies combined with the protein from the chicken makes this such a filling meal for any day of the week!Chicken detox soup has everything you may want, a boost of immunity, nutriment hydration when you are feeling down the weather, lowers inflammation Chicken Broth - To keep it healthy choose low sodium broth.Homemade chicken broths are best option.It's not difficult to make your own broth, try it.
Healthy detox chicken soup step by step
- Heat 1 tsp of olive oil in a stockpot or dutch oven over medium heat. Season chicken with s&p. Add chicken to stock pot and cook about 2-3 minutes per side, set aside. Add remaining 1 tbs of olive oil to stock pot. Add onion & carrots, cook stirring occasionally 3-4 minutes. Add garlic & zucchini, cook about 3minutes. Stir in thyme & oregano, cook 1 minute..
- Whisk in chicken stock & bay leaves. Bring to a boil. Stir in pasta, rosemary & chicken. Reduce heat & simmer 10-12 minutes. Stir in kale & beans until kale wilts..anout 3-4 minutes..
- Fetch out bayleaves & rosemary sprig (rosemary will naturally fall off)..
- Squeeze lemon & mix in. Season with s&p. Mix..
Detox Soup is essentially a soup that is filled with very nutrient dense foods that are easy to digest, and therefore making it easier for your body to absorb more nutrients.Apple cider vinegar, turmeric, and ginger have lots of healthy benefits which makes them a great choice for this chicken detox soup.I call this Chicken Kale Soup my detox soup because it is light, healthy, and packed with anti-inflammatory vegetables that are easy on the digestive system!
It's healthy, you can make it in your slow cooker, and it's vegan friendly with a few substitutions!The only seasonings are salt and pepper, and the base is chicken broth.But there are three main ingredients in this recipe that help pack some great flavor into this soup (besides the obligatory.How to Make Detox Chicken Soup.This soup recipe calls for an Instant Pot, but a slow cooker or even a large pot over the stovetop will do the trick as well.
