Hey everyone, welcome to our recipe page. Today I will show you a way to prepare a special dish, Dirty rice covered in cauliflower. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Dirty rice covered in cauliflower Recipe. Serve cauliflower dirty rice with chopped parsley and. Dirty Rice is a Creole or Cajun dish that combines white rice with onions, green pepper, sausage or ground beef, and chicken livers, and it's a wonderful spicy rice dish that's loaded with flavor.
You can have Dirty rice covered in cauliflower using 12 ingredients and 5 steps. Here is how you cook that.
Ingredients of Dirty rice covered in cauliflower
- It’s of Pat of butter & chorro de olive oil.
- You need 1/2 of onion diced.
- Make ready of Couple garlic cloves minced.
- Make ready 1/2 of yellow pepper diced.
- Prepare 1/2 of red jalapeno popper deveined n seeded diced.
- You need 2 cups of rice.
- It’s of Garlic powder.
- Prepare of Beef consummé.
- It’s of Sazon completa.
- Make ready of Chilli powder.
- Prepare of Salt pepper.
- Make ready 4 cups of water.
This Cajun Cauliflower Dirty Rice is loaded with meat, vegetables and spices that'll provide bursts of flavor, and help boost your health too.Switching to cauliflower rice provides you with both nutrients and variety — you can combine your favorite vegetables, meats and spices in one dish.Last month, I went up to Vermont to cook for a gluten-free retreat hosted by fellow blogger Brittany Angell.There were quite a few grain and dairy-free diners at the retreat, so I used the opportunity to play around with some easy paleo recipes.
Dirty rice covered in cauliflower step by step
- Saute all veggies and seasoning in pan.
- Join in the rice to toast and saute in the butter and olive oil..
- Once rice is opaque blend in the salsa with all the combined ingredients..
- While on med high heat add water stir once. Cover turn down to med low n let simmer 20 min.
- Top with blanched cauliflower n parmesan.
Shredded cauliflower is used instead of rice in this side dish modeled after Cajun-style dirty rice, garnished with hot sauce and scallions.I love dirty rice and I love cauliflower, but this was not a good combination.I had to add some Slap Ya Mama hot cajun seasoning to it to make it tolerable.
I've been using cauliflower to make rice for years.That's because I follow a grain-free, or Paleo diet.This Paleo Dirty Rice recipe is made with low-carb cauliflower.For those avoiding starchy high-carb foods such as white rice, cauliflower rice is a What are the health benefits of cauliflower?Cauliflower is a cruciferous vegetable that is rich in antioxidants and anti-inflammatory compounds.
