TOFU

How to Prepare Ultimate Vegan Teriyaki Tofu with Rice

  • By Rosalie Santos
  • 08 Mar, 2020
How to Prepare Ultimate Vegan Teriyaki Tofu with Rice
How to Prepare Ultimate Vegan Teriyaki Tofu with Rice

Hello everybody, welcome to my recipe site. Today I will show you a way to make a distinctive dish, Vegan Teriyaki Tofu with Rice. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Vegan Teriyaki Tofu with Rice Recipe. This teriyaki peanut tofu stir-fry is a new recipe I've been keeping in rotation lately. It's a nice change from my usual go-to which is generally one variation Pair the zippy peanut tofu with some steamed brown rice and whatever veggies you happen to have on hand.

You can cook Vegan Teriyaki Tofu with Rice using 11 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vegan Teriyaki Tofu with Rice

  1. You need 2 Tbl of coconut oil.
  2. It’s 14 oz of pkg firm tofu.
  3. Prepare 1/2 of each green and red bell pepper, chopped.
  4. Prepare 1/2 of medium onion, chopped.
  5. Make ready 1/2 tsp of minced garlic.
  6. It’s 1/4 cup of slivered almonds.
  7. Make ready 1/4 tsp of ground ginger.
  8. You need 1/2 tsp of salt (or to taste).
  9. It’s half of bottle teriyaki sauce.
  10. You need 1/2 cup of or so sliced fresh mushrooms (optional).
  11. Prepare 1/4 cup of coconut flakes (optional).

This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner!Crispy tofu nuggets are baked (not fried!) and smothered in Serve with rice and steamed veggies for a knock-your-socks-off vegan meal.My husband and I always seem to find ourselves eating teriyaki tofu.To serve, divide Sushi Rice among six large soup bowls.

Vegan Teriyaki Tofu with Rice instructions

  1. Add coconut oil to pan..
  2. Slice tofu into 1-inch cubes..
  3. Combine bell peppers, onion, mushrooms, almonds, garlic, tofu, ginger, salt, and coconut flakes, and saute in coconut oil over med-low heat until vegetables are soft..
  4. Add about 1/2 bottle teriyaki sauce, and simmer for around 10 - 15 min, or until flavors blend..
  5. Serve with rice and vegetables. We suggest basmati or jasmine rice with Asian medley style vegetables. **Serve over riced cauliflower for low-carb version!.

It's simple to make, and involves firm tofu—those white blocks that you can find.This easy, filling dish transforms tofu into a burst of flavor first by marinating it, baking it, then tossing it in tangy teriyaki sauce.It's served with rice noodles Remove the tofu from the oven, place ontop of the noodles and veggies, pouring some of the teriyaki sauce, sesame seeds and spring onions on top.

Top with Tofu Teriyaki, avocado, carrots, and cucumber.Garnish with extra nori, sesame seeds, and green onions.Make your weeknight dinner easy with this One-Pot Teriyaki Tofu and Rice.It's a delicious blend of tofu, vegetables, and homemade Teriyaki sauce with minimal fuss and mess.As a vegan, we end up eating a lot of tofu stir fry meals at my house.