Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Roasted Plantain. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Roasted Plantain Recipe. Roasted Plantain is a favorite street food in Nigeria. You can roast or barbecue both ripe and unripe plantain.
You can have Roasted Plantain using 2 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Roasted Plantain
- It’s 3 of ripe Plantains.
- Make ready of Roasted groundnut.
Have you ever had green plantains?I was first introduced to plantains after starting the Paleo diet several years ago.Buy roasted plantain and this complements our pepper sauce, chicken wings or even our egg sauce.Also known as Boli. it could be eaten as breakfast or lunch.
Roasted Plantain step by step
- Preheat your oven. I used pot.
- Rinse and peel Plantain. Make not too deep incision to enable it roast well and faster.
- Arrange in baking pan and place in oven.
- Flip and cover again. Be careful when flipping because it will be soft to touch. It will be very firm once it's done..
- Enjoy 🤗.
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Plantains are great for roasting because the natural sugars in them caramelize easily, giving them a beautiful, shiny, golden, crispy coating in almost no time at all.You can try mixing all kinds of spices in.Roasted green plantains are easy to make and delicious.
To make baked plantains, make sure your plantains are very ripe, yellow with black spots as shown in the photo above and not green.They should give slightly when pressed and not be firm.Bole is a roasted plantain dish in Nigeria.It is native to Yoruba people of Nigeria.It is referred to as Boli in South West Nigeria and eaten with groundnut.
