How to Make Delicious Sweet potatoes plaintain and cabbage sauce

Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, Sweet potatoes plaintain and cabbage sauce. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Sweet potatoes plaintain and cabbage sauce Recipe. Add the eggs and peanut sauce and toss well to combine. Adapted this to use up some sweet potatoes and cabbage I had.

You can cook Sweet potatoes plaintain and cabbage sauce using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sweet potatoes plaintain and cabbage sauce

1. You need of Sweet potatoes.
2. You need of Plaintain.
3. It’s of Cabbage.
4. Make ready of Pepper.
5. Make ready of Curry.
6. Take of Salt.
7. Prepare of Seasoning.
8. Prepare of Oil.
9. You need of Garlic.
10. It’s of Ginger.
11. It’s of Onions.

Cabbage is high in vitamins C and K and falls into the cruciferous vegetable group.Cruciferous vegetables contain compounds called isothiocyanates, which may help reduce the risk of.Bake sweet potatoes and cook the cabbage in advance and store them in the fridge for up to four days for a quick, easy dinner that takes minutes to prepare.For best results, make the sauce right before serving and ladle it piping hot over the stuffed sweet potatoes.

Sweet potatoes plaintain and cabbage sauce instructions

1. Peals and cutt your sweet potatoes put little salt and fry.
2. Peals and cut your plaintain and fry.
3. In a pot add oli garlic ginger onions pepper seasoning mix together.
4. Cut nd wash your cabbage then add it to the mixed pepper nd seasoning and it done.

I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should.While the sauce is simmering, Peel and cube the sweet potatoes.Sweet potatoes contain more fiber than other potatoes, and they are an excellent source of vitamin A and potassium.

Sweet potato noodles salad with cabbage and lentils is a warm and hearty salad that's perfect for fall and winter.It's vibrant, nutrient-packed and loaded Sweet potatoes, when spiralized on a thin blade as you see below, can be used in both cold and warm salads.Heat peanut oil and butter in a large skillet over medium-high heat until the butter begins to sizzle.My Sweet plantain and black bean bowl, its vegan ,hearty, spicy and oh so delicious.These plantain tacos are simply the best.