Simple Way to Make Super Quick Raw Plantains with Beef

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to make a special dish, Raw Plantains with Beef. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Raw Plantains with Beef Recipe. Meanwhile heat coconut oil in a pan Mix well and add the cooked beef along with gravy. Ground Beef mixed with onion, bell pepper, cilantro, garlic, black beans, tomatoes, olives and spices, served over mashed plantains.

You can cook Raw Plantains with Beef using 13 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Raw Plantains with Beef

1. You need 3.5 kg of Plantains.
2. Prepare of Onions 2 medium sized.
3. Prepare 6-8 cloves of Garlic.
4. It’s of Ginger size of your thumb.
5. Prepare 1.5 kg of Meat (Beef).
6. You need of Tomatoes 6 medium sized.
7. Make ready of Green pepper 1-2 according to your preference.
8. You need of Coriander leaves 2 bunches.
9. It’s of Beef cubes 4-6 the small size.
10. It’s 1 tablespoon of Salt.
11. You need 1 tablespoon of Tumeric.
12. You need 1 tablespoon of Beef masala.
13. Take of Juice of 2 large lemon.

Plantain itself is native to Southeast Asia but was brought over to the Caribbean when Europeans arrived.In a saute pan, melt butter and oil and saute plantains until golden brown.Remove and place on absorbent paper and season with salt and pepper.Make a criss-cross of fried plantains on top of egg.

Raw Plantains with Beef instructions

1. Peel,cut and wash your Plantains.
2. Place your meat in a big pan and add 1.5 litres of water and a tablespoon of salt.And boil..
3. Wash and cut your vegetables..
4. Peel your garlic and ginger and mash them to a well done paste..
5. Drain your meat and put your stock in another sufuria.
6. In the pan you used to boil your meat,add your plantains with clean water and bring it to a boil..
7. Drain your plantains and pour the water. In a nice good old pan. Add 3-4 Tablespoon of oil and the onions. Cook the onions until translucent and then add all your spices. Then add the green pepper and cook for 3-5 min.
8. Add your tomatoes and garlic-ginger paste and let it cook for 5-6 minutes to form a paste. Add your meat and cook for 4-5 minutes..
9. Add your blunched plantains and stir properly until all the ingredients are well combined.Add your remaining stock and the cubes and let them boil for 3-6 minutes.
10. Add the lemon juice and coriander leaves and put the lid on and boil for 2-3 minutes. And serve with any carbs you like. We ate with mahamri and it was mouthwatering 😋😋😋.

The fruit tastes better when fried, baked or grilled.Plantains go through three stages of ripeness. · Pastelón de Plátano Maduro Recipe (Ripe Plantain Casserole): The delicate sweetness of ripe plantains, flavorful beef filling, & melting cheese.Corned beef isn't particularly healthy, as it's super high in sodium and fat, but it was affordable — although not so much now — and one can could be stretched among at least three people.

Continue making "omelets" until all the mixture and eggs are used.This hearty dish of curry-laced stewed beef, wilted spinach, and savory mashed plantains is a popular takeaway lunch order in Kenya.Push meat to one side of pan.Plantain consists of certain epidermal growth factor, which enables to speed the healing of minor wounds and bruises.You can use fresh plantain Plantain can also remove splinters that are too deep to grasp with tweezers.