Grilled

Recipe of Speedy Healthy Grilled Chicken Spinach Wraps

  • By Daniel Riley
  • 06 Mar, 2020
Recipe of Speedy Healthy Grilled Chicken Spinach Wraps
Recipe of Speedy Healthy Grilled Chicken Spinach Wraps

Hey everyone, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Healthy Grilled Chicken Spinach Wraps. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Healthy Grilled Chicken Spinach Wraps Recipe. Healthy Grilled Chicken Spinach Wraps This tasty wrap can be used as a base recipe for any other wraps you may want to try! Switch up your personal recipe by adding more fresh veggies or a different dressing!

You can cook Healthy Grilled Chicken Spinach Wraps using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Healthy Grilled Chicken Spinach Wraps

  1. You need 3 each of Boneless, Skinless Chicken Breast.
  2. Take 1 bunch of Fresh Spinach.
  3. It’s 2 tbsp of Your favorite shredded cheese.
  4. Make ready 2 tbsp of Your favorite dressing (i.e. Ranch, honey mustard, balsamic).
  5. It’s 10 of Spinach or Regular Flour Tortillas.
  6. You need 1 of Cucumber.
  7. Prepare 1 of Tomato.

Wrap it up with these other wrap recipes: Thai Chicken Curry Wraps from Belly Full Cucumber Ranch Turkey Wraps from Taste and Tell Grilled Chicken and Avocado Wrapini from Seeded at the Table For the chicken, you can use rotisserie chicken, leftover chicken, fresh grilled chicken or any type of cooked chicken you have on hand.Grill on a pan for a few minutes per side to crisp up the tortilla and melt the cheese.Spread ranch dressing over the bottom half of each tortilla.Preheat a grill pan or an outdoor grill to medium-high heat.

Healthy Grilled Chicken Spinach Wraps step by step

  1. Begin by cutting your raw chicken breast into 3 filets. And season each piece.
  2. Heat a large skillet until it is just about to smoke. Then add olive oil to coat the pan..
  3. After your chicken is finished cooking, lay them out on a rack or plate to cool down. Afterwards, cut your chicken into strips.
  4. Add your chicken breasts to the pan and LEAVE THEM ALONE. Do not flip them (depending on thickness) for 5 mins. This allows your chicken to brown beautifully on each side..
  5. Dice your tomatoes. Slice your cucumber. Chop your spinach..
  6. Dress your tortilla with all of your fresh ingredients, add cheese, dressing and add chicken..
  7. Fold your tortilla, cut in half and enjoy!.

Left-over white meat from rotisserie or grilled chicken is super tasty and will lend another dimension of flavor to your wrap.And if you have a rotisserie chicken, or leftover chicken on hand, it makes these even easier.My idea of a perfect summer dinner!

Remove the chicken from the oil mixture and pat.Some more healthy grilled chicken options!Grilled Chicken Pesto Wraps- Emily Bites.BBQ Chicken Wraps- Real Mom Kitchen.Summer Chicken Wraps- Iowa Girl Eats.