Simple Way to Make Perfect Pan Fried Fish with mix Vegetables

Hey everyone, welcome to our recipe page. Today I will show you how to prepare a special dish, Pan Fried Fish with mix Vegetables. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Pan Fried Fish with mix Vegetables Recipe. Pan Fried Fish with Mix Vegetable served with Tuturuga Sauce Garden Fresh Stir-fried Vegetables, Herb Roasted Chicken Breasts With Pan-fried Vegetables, Honey-ginger Pork Chops Served Over Stir-fried Vegetables.

You can have Pan Fried Fish with mix Vegetables using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Pan Fried Fish with mix Vegetables

1. Make ready of Fish fillets(tilapia).
2. It’s of Salt, turmeric,lemon juice to marinate the fish for 2 hrs.
3. Make ready 1 of mixture of oil,crushed black pepper,red chilli powder.
4. You need of This is to paste on the fish while cooking.
5. You need of Onion Rings.
6. Prepare of Butter/ oil to cook.
7. You need of Mix vegetables(carrots,peas,brocolli,potatatoes,green beans).

Sutchi fish is one of my preferred white fish as it has a mild flavour and doesn't have a fishy or muddy smell despite it being a freshwater fish.Pan fried whole fish is a dish commonly prepared by Chinese families.Pan fried fish is both simple to make and is a crispy, savory and delicious fish dish!Freshness aside, some types of fish are best for steaming (i.e. fish that are light and delicate) and some are better for frying (i.e. fish with a firm.

Pan Fried Fish with mix Vegetables step by step

1. Take a pan & put little butter/oil. Once hot put the fish..
2. Cover with a lid. After 3mins open the lid put the paste & onion rings & flip it over. Repeat the same way.
3. Cover again & let it cook well. Flip again if needed. Don't over cook the fish..
4. Serve hot with the steamed vegs.
5. Serve with Chutneys.

Whiting fish. vegetable oil for frying Peanut will also work as well.Pan Fried Sutchi Fish in butter and olive oil and served with a medley of assorted vegetables.Soft, flaky meat & buttery flavour - absolutely scrumptious.

Pan frying fish is a great way to cook any non-fatty filet.A coating of seasoned flour protects the flesh from direct heat and helps keep the fish moist, while also providing an appetizing golden brown exterior.Add the capers, olives, garlic, and sun-dried tomatoes and stir to mix.More Ways to Make Pan-Fried Fish: Brown-Butter Pan-fried Fish: Omit oil.Parmesan-Herb and Lemon Pan-fried Fish: Omit salt and pepper.