Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a special dish, Healthy Sangria. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Healthy Sangria Recipe. Anjali Shah is a food writer, board certified health coach, and owner of The Picky Eater, a healthy food and lifestyle blog. Sangria is a total party in a pitcher.
You can cook Healthy Sangria using 6 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Healthy Sangria
- You need 750 ml of Red wine.
- Make ready 3 of Longan (dried).
- Prepare 1 bunch of Goji berries.
- Prepare 2 tbsp of Raisins.
- Prepare 5 of Figs.
- It’s 3 of Dates (from a date palm).
I got this out of Health magazine.Be the first to review this recipe.That why we created this easy, healthy sangria recipe that uses a small amount of raw honey in place of traditional simple syrup, so you avoid the crash.It's great for summer parties because it's.
Healthy Sangria instructions
- Prepare a sterilised 1 litre jar. Rinse it out with hot water or alcohol..
- Add all of the ingredients to the jar and leave it in a cool, dark place or in the refrigerator..
- After 1 week, remove all of the fruit. If you leave it in then the wine will go cloudy. You can eat the goji berries if you like..
- You can serve this drink with honey or in a cocktail with 100% apple or orange juice. It tastes even better with freshly squeezed orange juice..
- It's not so healthy but this sangria does taste great when mixed sweetened carbonated water..
- You can use seasonal fruits when making this sangria if you like. You can add peach, nectarine, or plum halves or even slices of orange..
- The dried figs that I used were quite small, about 2 cm in diameter. I used dates that were 5 cm long..
- From the top, going clockwise, we have dates, raisins, figs, longans, and goji berries. The recipe photo shows a sangria with nectarine also added..
Click here to get recipes from our Best Sangria collection.Want to see what wines are more phat than fat?The fruity wine-based punch, which hails from Spain but is often served south of the border, is the perfect drink for a hot afternoon.
Find healthy, delicious sangria recipes, from the food and nutrition experts at EatingWell.Summer with sangria is like your favorite kiss.There's never a wrong time for it and it's great on your lips.This summer try a little sangria with your favorite meal.It's destined to put a smile on your face.
