Hey everyone, welcome to our recipe page. Today I’m gonna show you a way to make a special dish, Cauliflower mashed shepherd's pie. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Cauliflower mashed shepherd's pie Recipe. Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy.
You can cook Cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Cauliflower mashed shepherd's pie
- Prepare of grass fed beef.
- Prepare of cauliflower.
- It’s of carrots chopped.
- Prepare of onion, chopped.
- Make ready of frozen peas.
- Prepare of mushroom.
- Prepare of celery.
- It’s of mozzarella cheese.
- You need of grated parmesan cheese.
- Take of beef broth.
- You need of tomato paste.
- You need of worcestershire sauce.
This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes.Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple.A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish.With the exception of steaming the cauliflower, this Shepherd's Pie is a one pot meal: easy peasy!
Cauliflower mashed shepherd's pie instructions
- Prepare mashed cauliflower.
- Brown meat.
- Sauteed veggies.
- Add meat and veggies together add broth and paste simmer.
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it..
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This Mashed Cauliflower Shepherd's Pie is very filling, low-carb.Shepherd's pie is a traditional dish that most likely originated in Scotland or northern England.It was a recipe developed to use leftover pieces of roast meat.
The second course I made at the Salt Lake Home Show on Friday night was my Healthy Sweet Potato Shepherd's Pie and this Mashed Cauliflower Shepherd's Pie.Mashed potatoes, which normally adorn Shepherd's Pie , are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love.Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain.Keto friendly shepherd's pie is one of my favorite casserole recipes – a meaty casserole topped with a low carb cauliflower mash that tastes like mashed Making Mashed Cauliflower: Place cauliflower florets in a large microwave-safe bowl.Mix up your shepherd's pie routine with mashed cauliflower instead of basic potato.
