Easy Way to Prepare Super Quick Sweet and Sour Horse Mackerel

Sweet and Sour Horse Mackerel Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

The top countries of suppliers are Austria, China, and Vietnam. Besides, sardines and mackerel are my favourite type of fish, so this recipe is a total winner in my book.

Here is the best “Sweet and Sour Horse Mackerel” recipe we have found until now. This is gonna really delicious.

Ingredients of Sweet and Sour Horse Mackerel

1. You need 300 g of horse mackerel ("aji" in Japanese).
2. You need 1 of onion, thinly sliced.
3. It’s of potato starch, as needed.
4. Take 2 Tbsp of *vineger.
5. It’s 1 Tbsp of *soy sauce.
6. Make ready 1 Tbsp of *sugar.
7. Make ready 1 tsp of *grated ginger.
8. Prepare 1 tsp of *grated garlic.
9. Prepare 3 Tbsp of sesame or olive oil.

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Sweet and Sour Horse Mackerel step by step

1. Mix the vinegar, soy sauce, sugar, ginger and garlic. In a small dish, add 1 tablespoon of potato starch and mix with 2 tablespoons of water..
2. Heat olive oil in frying pan and stir fry the onions for a few minutes, seasoning with salt & pepper. Once the onions are soft, remove the pan and set aside..
3. Fillet and debone the horse mackerel, if needed. Season with a little salt and lightly coat each fillet with potato starch..
4. Heat sesame oil in the same frying pan and fry the fish on both sides on medium heat until crispy and golden. Place cooked fish on a warm plate..
5. Once the horse mackerel are nice and crispy, put them on a warmed plate one at a time..
6. Return the onion to the frying pan and add the sauce mixture from step one. Simmer on medium-low heat for a few minutes until the sauce becomes thick and sticky. Pour the sauce over the fish and serve..

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