Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to make a special dish, Keto Friendly Zucchini Casserole. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Keto Friendly Zucchini Casserole Recipe. So now you have purpose for all those bushels and bushels of squash. In addition to all of that it is low carb and keto friendly.
You can cook Keto Friendly Zucchini Casserole using 7 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Keto Friendly Zucchini Casserole
- Take 3 of zucchini’s, thinly sliced.
- Take 1 of small onion, thinly sliced.
- Make ready 1 cup of any type of grated cheese(I used mozzarella and some cheddar and some Parmesan).
- Take 1-2 cup of sour cream.
- Prepare 1/4 cup of cream(I used heavy whipping cream).
- Prepare 1 tsp of garlic powder.
- Make ready of Salt and pepper.
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Keto Friendly Zucchini Casserole step by step
- Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter.
- Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,.
- In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so..
I love it because it has only a few ingredients, is quick to put An easy one pan family and budget friendly dish!Great for vegetarian keto or meatless Monday!This zucchini keto casserole is made with cheese, zucchini (instead of carb-packed noodles), eggs, and bacon to make a high-fat low-carb casserole.
Do you ever find yourself swimming with zucchini at the end of the summer?She enjoys experimenting in the kitchen to create low sugar foods that taste like.Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.It's filled with Italian sausage, bell peppers and onions!If you have tried making a zucchini casserole or lasagna, did it turn into a soupy, watery mess?
