Recipe of Favorite Cheesy Vegetable Soup (Lactose intollerant friendly)

Hello everybody, welcome to my recipe site. Today I’m gonna show you how to make a distinctive dish, Cheesy Vegetable Soup (Lactose intollerant friendly). It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Cheesy Vegetable Soup (Lactose intollerant friendly) Recipe. Canned condensed cheese soup and cheddar or Colby cheeses are used in this soup with carrots, mushrooms, corn, peas and broccoli florets. Reviews for: Photos of Cheesy Vegetable Soup II.

You can cook Cheesy Vegetable Soup (Lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you cook it.

Ingredients of Cheesy Vegetable Soup (Lactose intollerant friendly)

1. Make ready bunch of Broccoli Florets.
2. Take bunch of Carrot chips.
3. Prepare large of handful cauliflower.
4. Make ready 1 packages of snow peas.
5. You need 1 packages of Sugar snap peas.
6. It’s 1 packages of Melissa's Extra Firm Tofu.
7. Take 2 cup of Daiya Cheddar cheese shreds (vegan, lactose free).
8. Prepare 2 tbsp of RealLemon Juice.
9. Take 5 cup of Vegetable broth.
10. You need 2 medium of Handful Spinach Leaves (Powdered).
11. Prepare of Greek seasoning.
12. You need of basil.
13. Take of Parsley.
14. Make ready large of Handful soy flavor bacon bits.
15. It’s 2 tbsp of EarthBalance vegan butter.
16. Make ready 2 of bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice.

A lactose intolerance diet should include dairy-free foods, but it can allow some dairy as well.Find out what to eat to get sufficient calcium and.Two types of cheese and fresh vegetables combine in this hearty, family-friendly soup.In a separate pan, pour in the chicken stock, and add the frozen vegetables and sauteed vegetables.

Cheesy Vegetable Soup (Lactose intollerant friendly) step by step

1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out).
2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now…
3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside..
4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds..
5. Cook in crockpot for 4 to 5 hours..
6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done..

If I'm free for the four to six hours after a meal, I'll gladly indulge in cheesy dishes I have no business consuming: tangy lemon ricotta pancakes, pizza topped with basil and fresh mozzarella.If you have lactose intolerance, you need to reduce your dairy intake.Learn about smart dairy swaps as well as dairy-free foods for a lactose intolerance diet.

Stir in the cream of chicken soup and the shredded cheeses.Stir in cream of chicken soup and cubed cheese.A diagnosis of lactose intolerance means that your body lacks the ability to digest lactose, a sugar that occurs naturally in cow's milk.Since fruits and vegetables are naturally free of lactose, enjoy a variety of types and colors regularly to reap broad dietary benefits.Cabot cheddar is naturally lactose free.