Simple Way to Make Favorite Sweet Sweet Potatoes

Hello everybody, welcome to my recipe site. Today I will show you a way to prepare a distinctive dish, Sweet Sweet Potatoes. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Sweet Sweet Potatoes Recipe. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Sweet potatoes are versatile, filling and packed with goodness.

You can have Sweet Sweet Potatoes using 7 ingredients and 8 steps. Here is how you cook that.

Ingredients of Sweet Sweet Potatoes

1. It’s 6 of sweet potatoes.
2. Take 3/4 cup of butter.
3. Make ready 1/2 cup of brown sugar.
4. Make ready 2 dash of vanilla extract.
5. You need 1/2 cup of whipping cream.
6. You need 2 dash of cinnamon.
7. You need 22 oz of marshmellows.

Whether you're a seasoned runner or looking to start a new healthy habit, it's no surprise that a nutritious diet is crucial.Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar.Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene.Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of.

Sweet Sweet Potatoes step by step

1. Peel and cut sweet potatoes into cubes.
2. In a pot melt butter.
3. Add brown sugar to butter, completely disolve brown sugar.
4. Add vanilla extract, cinnamon and whipping cream.
5. Heat until mixture is like carmel.
6. Place potatoes in a pan, pour mixture over..
7. Bake at 250°F for 45 minutes.
8. Add marshmallows on top.

Sweet potatoes are also high in vitamin C, potassium and fiber, according to HSPH.Two "phytochemicals" in sweet potatoes are responsible for their bright color: Beta-carotene (a pre-cursor.Sweet Feet Fit Foodie Finds + Sweetpotatoes.

Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients.Learn more about the health benefits of sweet potatoes, as well as how to cook them, here.Free for commercial use No attribution required High quality images.If you want a vegetable that tastes like a treat and is full of vitamins, sweet potatoes are the answer.We have bags of sweet potato recipes - from soups to fries to curries.