Easy Way to Make Ultimate low fat lamb goulash

Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you how to prepare a distinctive dish, low fat lamb goulash. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

low fat lamb goulash Recipe. Make the best Hungarian Lamb Goulash with this easy recipe. Find thousands of free, expert-tested, printable recipes on HowStuffWorks.com.

You can have low fat lamb goulash using 15 ingredients and 8 steps. Here is how you cook it.

Ingredients of low fat lamb goulash

1. It’s 1 tsp of olive oil, extra virgin.
2. Prepare 3 of red onions chopped.
3. Prepare 3 of garlic cloves chopped finely.
4. Take 650 grams of diced lamb shoulder.
5. Take 1 tbsp of plain flour heaped.
6. It’s 3 tsp of paprika (I substituted one of them by smoked paprika).
7. Take 1 pinch of salt.
8. Take 1 pinch of freshly ground pepper.
9. Take 3 pints of lamb or meat stock.
10. Make ready 3 of celery sticks.
11. Make ready 300 grams of small closed cup mushrooms.
12. Make ready 3 tbsp of tomato puree.
13. It’s 15 grams of dry mushrooms.
14. Take 600 grams of new potatoes chopped.
15. Take 1 tsp of dried herbs. parsley. thyme..

Add to the goulash just before serving.Vitamin A % Vitamin C %.This Hungarian beef goulash recipe is perfect for a slow cooker.Dust lamb in flour, shaking off excess.

low fat lamb goulash step by step

1. sautee the onion and garlic with a small amount of oil in a non stick pan until browned a bit..
2. add the lamb and season with salt and pepper. cook until meat sealed..
3. sprinkle with the flour and paprika and let it cook out for 1 minute so that it releases the flavour.
4. Add the lamb stock.
5. add the rest of the ingredients and cover..
6. you can either simmer for 1 hour until potatoes and meat are tender or transfer to slow cooker-crock pot..
7. If on the slow cooker cook on high for 1 hour and reduce to low and caary on cooking for 3-4 hours..
8. To make it low fat you can skim the floating fat at the end. It will depend on how lean your lamb was..

Cook for slimming, health and do it kindly!A wide variety of fat lamb options are available.Mix all in glass or stainless steel bowl, squeezing lemons as you add to bowl (add peel and all).

Heat half oil in a large flameproof casserole dish on high.Then lower the heat to a slow simmer.Low slow-cooking overnight works great for red meat and tough meat cuts - while short slow–cooking works best Can I use lamb instead of beef for this slow cooker beef goulash recipe?An authentic Hungarian goulash recipe for one of Hungary's most famous dishes.Tender beef pieces in a rich delicious sauce made with lots of paprika and with caraway seeds.