Hello everybody, I hope you are having an amazing day. Today I will show you a way to prepare a special dish, Sue's Low-carb Over-stuffed Peppers. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
Sue's Low-carb Over-stuffed Peppers Recipe. This low carb stuffed peppers recipe makes a tasty keto friendly meal. You can even make them ahead and freeze for an easy meal any time.
You can cook Sue's Low-carb Over-stuffed Peppers using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Sue's Low-carb Over-stuffed Peppers
- It’s 4 of medium bell peppers, tops cut off and seeds removed.
- It’s 1 T of EVOO or butter.
- Make ready 1 of medium onion, chopped.
- Prepare 1 clove of garlic, minced.
- You need 1 lb of hamburger.
- You need 1-1/2 c of raw riced cauliflower.
- Take 14.5 oz of can diced tomatoes, drained.
- It’s 1 of egg.
- You need 1 T of dried basil.
- You need 2 tsp of dried oregano.
- Take 2 c of cheddar or Mozzarella cheese.
- Make ready 3 c of Marinara sauce (5 net carbs per half cup).
Be sure to check out the playlist: https.This is a recipe I came while trying to put together a good low carb stuffed pepper.Mix well and cook another five minutes.Stuff mixture inside hollow green peppers.
Sue's Low-carb Over-stuffed Peppers step by step
- Preheat oven to 375°F..
- Parboil peppers until just softened. Drain and set aside..
- In small skillet, heat oil or butter. Add onion and garlic and cook until tender..
- In large bowl, combine onion mixture, hamburger, cauliflower, tomatoes, egg, basil, oregano and 1/2 c cheese..
- In baking dish, pour half of the Marinara sauce. Place peppers in dish and stuff with meat mixture. Spoon remaining sauce on top of peppers. Cover dish with foil and bake until temp. of meat mixture reaches 155°F, about one hour..
- Remove foil and sprinkle remaining cheese on top of peppers. Bake until cheese is melted..
This keto stuffed peppers recipe will fill that comfort food craving in a Tools To Make Low Carb Keto Stuffed Peppers: Click the links below to see the items used to To prepare the meat sauce, heat a pan over medium-high heat.Low carb stuffed peppers recipe with beef, pork, walnuts, and cheese.These peppers are baked in tomato sauce and make the ultimate keto meal.
Pour reserved tomato liquid in a baking dish and place peppers in dish.Meanwhile, heat oil in a large skillet over medium-high heat.Add beef and cook, crumbling with a wooden spoon until the meat is browned.The key to making stuffed peppers low-carb is to substitute out some of the ingredients that are traditionally used in this dish, namely rice and high-carb tomato sauces and ketchups.To cook stuffed peppers, an oven and baking dish are usually required, however, there are alternative ways to make.