TOFU

Recipe of Speedy Tofu and Veggies Stir Fry

  • By Eunice Leonard
  • 31 Jan, 2020
Recipe of Speedy Tofu and Veggies Stir Fry
Recipe of Speedy Tofu and Veggies Stir Fry

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Tofu and Veggies Stir Fry. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Tofu and Veggies Stir Fry Recipe. Veggie and Tofu Stir-Fry gives you that delicious seared, slightly smoky taste that you enjoy in a good Chinese restaurant but are the results from your own wok. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal.

You can cook Tofu and Veggies Stir Fry using 13 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Tofu and Veggies Stir Fry

  1. You need 5 pcs of fried tofu.
  2. Make ready 100 of hr corn kernels.
  3. Make ready 2 of carrots.
  4. Take 50 gr of cabbage.
  5. Make ready 1/2 of red onion.
  6. Take 3 of garlic cloves.
  7. Take 1 of tomato.
  8. It’s 2 of long red chilies.
  9. You need 1/2 tsp of salt.
  10. Make ready 1/2 tsp of sugar.
  11. Take 1/2 tsp of pepper.
  12. Make ready 1/2 cup of water.
  13. Take 2 tbsp of cooking oil.

Well here it is again, but this time used as a stir-fry sauce in this recipe for Szechuan Tofu and Veggies!Home Gluten Free Tofu Stir Fry with Rice and Veggies.It's so easy to be vegan when you eat delicious foods, like this tofu stir fry with rice and veggies.I think I'm in tofu heaven!

Tofu and Veggies Stir Fry instructions

  1. Chop red onion, garlic, tomato, long red chilies, canbbage, and carrot..
  2. Slice fried tofu..
  3. Pre-heat cooking oil in a pan, add chopped red onion and garlics, stir for 3 mins, add long red chilies and tomatoes stir for 5 mins, add salt, pepper, and sugar, mix well..
  4. Add chopped carrots, cabbage, and corn kernels, stir it, add water, stir properly. Wait until the veggies well done..
  5. Add tofu, mix well..
  6. Tofu with veggies stir fry is ready to serve..

This simple recipe is best serve with.Heat a wok or large frying pan over medium-high heat, then add a glug of canola oil.A flavorful vegan stir-fry with crispy tofu, szechuan sauce, loaded up with healthy vegetables!

This recipe is easier than it looks and you can make it even easier if you use soy sauce instead of the sauce I've.This light miso tofu stir fry is made with tender crisp red bell pepper slices and sugar snap peas with crispy pan-fried tofu in a light and miso sauce.Add oil to skillet and raise heat to high.Add garlic, ginger, sugar snap peas and bell pepper strips.Sesame Ginger Tofu and Veggie Stir-Fry!