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Recipe of Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

  • By Martha Walters
  • 20 May, 2020
Recipe of Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Recipe of Perfect Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hey everyone, welcome to my recipe site. Today I’m gonna show you how to make a distinctive dish, Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb). This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

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You can have Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

  1. It’s of Sauces.
  2. Take 1 tsp of Chu Hou Paste (from a Chinese grocery).
  3. It’s 1 tsp of Oyster Sauce (Vegan version at health food store).
  4. Prepare 1/2 tsp of Sesame oil.
  5. Prepare of Light Soy Sauce.
  6. Make ready of Produce.
  7. It’s 1 of Garlic Clove (sliced).
  8. It’s 1 tbs of Ginger (sliced).
  9. It’s 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
  10. Take 160 gms of Broccoli (Cut into florets).
  11. It’s 150 gms of mixed Asian Mushrooms (sliced).
  12. Take 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
  13. It’s 1 Handful of Corriander.
  14. It’s 60 gms of (Approx) Bean Shoots.
  15. Take of Spices.
  16. Make ready 1 tsp of Chinese 5 Spice.
  17. It’s 1 of Dried Chilli.
  18. Make ready 1 tsp of Ground Black Pepper.
  19. Make ready 1 of Star Anise.
  20. Make ready of Other.
  21. Make ready 300 gms of Firm Tofu (cubed).
  22. Take 3 cups of Vegetable Stock.
  23. It’s 1/2 cup of water.

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Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) step by step

  1. Prepare Vegetables (as per in ingredients list).
  2. With all ingredients prepared, you can start..
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
  5. Turn down and cook on low for approx 20mins on low with lid on..
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

The resulting curry will be Mushroom Medley Curry.Stephanie Izard's rich, chunky mushroom ragout is great on everything from seared halibut to sautéed scallops and pasta.Free for commercial use No attribution required High quality images.

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