Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to make a distinctive dish, Chicken fried pork loin low carb. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Chicken fried pork loin low carb Recipe. Rub seasoning mix into pork loin roast. Heat oil in pressure cooker on sauté then stir fry minced garlic until fragrant.
You can cook Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook it.
Ingredients of Chicken fried pork loin low carb
- Prepare of —-breading—-.
- It’s 2 of large eggs.
- Prepare 1 pinch of salt.
- It’s 2/3 cup of flax seed meal, I used 100% organic.
- Prepare 1/3 cup of grated parmesan cheese.
- Make ready of —pork loin—–.
- You need 2-1/2 pounds of pork loin.
- Prepare 1 teaspoon of salt.
- Prepare 1/2 teaspoon of granulated garlic powder.
- Prepare 1/2 teaspoon of ground black pepper.
- It’s of —frying—-.
- Take 1 cup of vegetable oil.
- It’s of —–sides——.
- You need 2 of large carrots.
- You need 1/2 pound of broccoli.
- Take 1/2 teaspoon of seasoned salt.
- It’s of —garnish—-.
- Take 1/4 cup of chopped parsley.
Place pork loin into oven, turning and basting with pan liquids.I rubbed my pork loin w/ the paste, then put in a ziploc bag in the fridge for a few hours to marinate.Your daily values may be higher or lower depending on your calorie needs.Pork loin in the crockpot is a life saver if you still work a day job, like me.
Chicken fried pork loin low carb step by step
- Trim and slice the pork loin. Season with salt, pepper, and garlic..
- Heat oil in a pan..
- Beat the eggs and set into a bowl..
- Add the pork to the eggs and coat all the pork. Leave in bowl..
- Mix the cheese and flax seed meal..
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
- Set into hot oil and fry 3 minutes per side..
- Turn and cook till the pork is done..
- Move to a paper towel to absorb any excessive oil..
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
- Add broccoli and season the vegetables, cover and simmer..
- Stirring occasionally and cover till the are at your desired tenderness..
- Serve I hope you enjoy!.
Pork is low in carbs and filled with healthy protein.Even if you are more low-carb/Atkins Diet focused pork chops are a great option.This results in dry pork chops.
Was this review helpful? yes No.Tender and flavorful, pork is just as versatile as chicken and can be subbed in many chicken recipes - like Pork Loin Piccata.This recipe for Parmesan crusted pork chops makes a quick and easy weeknight dinner - something I am always interested in.Now that my children are getting older, I.If you like pork tenderloin, it's time you try boneless pork loin.
