Easy Way to Cook Yummy Vegan coconut lentil soup

Hello everybody, welcome to our recipe page. Today I’m gonna show you a way to make a special dish, Vegan coconut lentil soup. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Vegan coconut lentil soup Recipe. This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice.

You can have Vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vegan coconut lentil soup

1. Take 1 of medium onion.
2. Prepare 1 tbsp of minced garlic.
3. Make ready 1 (3 inch) of piece ginger.
4. Make ready 3 tbsp of curry powder.
5. Prepare 2 tbsp of red curry powder.
6. You need 1/2 teaspoon of cayenne pepper.
7. It’s 1 (13.5 ounce) of can unsweetened coconut milk.
8. You need 1 cup of red lentils.
9. Make ready 1/2 cup of unsweetened shredded coconut.
10. Take 1/2 cup of unsweetened shredded coconut.
11. You need 1 (15 ounce) of can crushed tomatoes.
12. Make ready 1 scoop of non-dairy Yogurt (for serving; optional).
13. Prepare 1-2 tbsp of sea salt (optional to taste).

This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices.It is a filling weeknight vegan meal.You'll definitely want to eat the leftovers of this red lentil.We're making a delicious COCONUT CURRY lentil soup!

Vegan coconut lentil soup step by step

1. Chop onion, mince garlic, and peel and chop ginger..
2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
3. Add garlic and ginger, stirring often (about 4-5 min)..
4. Add both curry powders and stir until begins to stick to bottom (about 1 min)..
5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..

It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon juice at the end.Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander and turmeric.This creamy tomato lentil soup recipe has plenty of plant based protein and makes a wonderful meal prep lunch or dinner!

This soup makes an amazing weeknight vegan dinner.This soup can also be used for vegan meal prep, AND.I hope you like this vegan red lentil soup as much as we do around here!When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender.This lentil soup is perfect for a cold rainy day.