Fitness Glass Yoghurt -Diet Dessert Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Hey in this video I will show you how to make a totally Healthy Strawberry Yoghurt or Quark. It isn't only tasting very very good it's also super healthy.
Here is the best “Fitness Glass Yoghurt -Diet Dessert” recipe we have found so far. This is gonna smell and look delicious.
Ingredients of Fitness Glass Yoghurt -Diet Dessert
- Prepare 2 dl of Greek Yoghurt.
- You need of Oat Biscuits.
- Take 20 g of Chia Seeds.
- Make ready 1 piece of Peach.
- Make ready 1 piece of Kiwi.
- Take 0 of % Sugar Whipped Cream.
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Fitness Glass Yoghurt -Diet Dessert instructions
- Put the Greek Yoghurt in the glass. Mix in the Chia Seeds. This is gonna be the base of your delicious dessert..
- Crash the the Oat Biscuits into small pieces and top it on the base..
- Now you can slice the fruits and add it to the base..
- Now you can add the 0% Sugar Whipped Cream. You can also use cocoa powder or cinnamon on the top..
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A great healthy dessert, snack or fun breakfast idea - with free printable recipe sheet!Whether your family prefers dessert after dinner or an afternoon treat, sweets can be part of a balanced diet as So make it the dessert of choice" says American Dietetic Association spokesperson, Joan Salge Blake, MS, RD.Get Diet and Fitness Tips in Your Inbox.Eating yoghurt after a meal stimulates digestion, as it helps absorb nutrients from the other food that you have consumed. - It is an anti-oxidant that not only keeps the body cool, but also cleanses it. - The bacteria present in yoghurt boosts immunity by fighting different microorganisms in the body.Put a small scoop of light vanilla ice cream or frozen yogurt between two vanilla wafers.
