Hello everybody, I hope you are having an amazing day. Today I will show you a way to prepare a special dish, Healthy chicken Alfredo. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Healthy chicken Alfredo Recipe. Healthier Chicken Alfredo Pasta. featured in Creamy & Satisfying Pasta Recipes. Remove the chicken from the pan and set aside.
You can have Healthy chicken Alfredo using 14 ingredients and 4 steps. Here is how you cook that.
Ingredients of Healthy chicken Alfredo
- Take of Blackening seasoning.
- Prepare 4-5 of Boneless chicken breasts.
- Take 1 lb of on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine).
- You need To taste of extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta).
- Prepare As needed of Chopped parsley to garnish.
- Make ready of Low fat Alfredo Sauce.
- Take 4 cups of chicken broth.
- Make ready 1 cup of Lite cream.
- Make ready 4 ounces of low fat cream cheese (1/2 block).
- Prepare 4-5 cloves of garlic minced.
- It’s 2 tbsp of flour.
- Prepare to taste of Salt & pepper.
- Take 1 tbsp of adobo seasoning.
- It’s 1/2 cup of Parmesan cheese.
Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce.Use lean protein to balance the macronutrients.Try our easy and healthy cauliflower chicken alfredo recipe.See a full list of ingredients and how to prepare this recipe easily step by step.
Healthy chicken Alfredo instructions
- Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up.
- Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot.
- Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese..
- Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!.
This is one of my favorite dishes and I'm so glad I was able to remix it into a much healthier version.Hope you enjoy it as much as I do!Seven Ways to Make Chicken Alfredo More Healthy.
Healthy Chicken & Asparagus Cauliflower Alfredo.Chicken and broccoli coated in a light skinny garlic Alfredo sauce.This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the In minutes, a light and healthy sauce is born.The best Chicken recipe you will ever have.Swap the noodles with Zucchini noodles instead.
