Recipe of Delicious Salt-Grilled Saba with frying pan

Hello everybody, I hope you are having an amazing day. Today I will show you a way to make a distinctive dish, Salt-Grilled Saba with frying pan. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Salt-Grilled Saba with frying pan Recipe. Thaw it completely in the refrigerator when using frozen Saba. Use kitchen towels to wipe the Saba dry.

You can cook Salt-Grilled Saba with frying pan using 3 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Salt-Grilled Saba with frying pan

1. Take 4 of fillets Saba.
2. Prepare 1 of % salt of fish weight.
3. You need 2 tbsp of Sake (Japanese cooking wine).

Salt Grilled Mackerel or Saba Shioyaki is a popular seafood dishes served as an entrée or part of a bento combination in Japanese restaurants.This video will show you how to make Saba Shioyaki, grilled mackerel.Instead of using a gill, we cooked the fish on a frying pan.Mackerel recipe - How to grill salted mackerel - サバのしおやき. salt in hot pan Saba grilled salt fish with green leaves on the ceramic plate.

Salt-Grilled Saba with frying pan instructions

1. Thaw it completely in the refrigerator when using frozen Saba..
2. Start preparation 30 minutes before grilling the Saba fish. Use kitchen towels to wipe the Saba dry..
3. Sprinkle the salt onto the Saba from about 50 cm above. Do the same on the other side of the Saba. (If the Saba weight 400 grams, use 4 grams salt.) Wrap and keep it in refrigerator for 20 - 30 minutes..
4. Lightly oil the entire frying pan with a kitchen towel. Put the Saba in the frying pan with skin-side down..
5. Heat the frying pan with low heat. Sprinkle the Sake. Cover and steam cook for 4 minutes..
6. Turn over and cook with lid for 4 minutes more..

Grilled Mackerel or Saba Shioyaki (鯖の塩焼き) is one of the popular seafood dishes served as an entree or part of a bento combination in Japanese What does Saba Shioyaki mean?Saba (鯖) is mackerel and Shioyaki (塩焼き) means salt (shio) and grilling (yaki).As you can guess, the only.

Saba fish (also known as mackerel!) are great for grilling or pan frying as they have a good amount of fat content.Season evenly with salt and pepper.Place grilled fillets on the hot plate and serve.Alternatively, you can of course grill the fish over a frying pan greased with a little oil if you don't have an oven.Either way, the fish will still crisp up nicely and be as tasty.