Tasty

Recipe of Perfect Jacket sweet potatoes

  • By Flora Hodges
  • 11 May, 2020
Recipe of Perfect Jacket sweet potatoes
Recipe of Perfect Jacket sweet potatoes

Hello everybody, I hope you are having an amazing day. Today I will show you a way to make a special dish, Jacket sweet potatoes. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Jacket sweet potatoes Recipe. Jacket Sweet Potatoes This recipe is from Good and Cheap. Microwave jacket sweet potatoes make a wonderfully quick and easy meal.

You can cook Jacket sweet potatoes using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Jacket sweet potatoes

  1. Make ready 4 of sweet potatoes, skin-on.
  2. Make ready 400 g of can chickpeas, rinsed and drained.
  3. You need 2 tablespoons of harissa paste.
  4. Take 150 g of marinated feta, drained and crumbled.
  5. It’s 2 of truss tomatoes, roughly chopped.
  6. It’s 1/2 bunch of coriander, leaves chopped.
  7. It’s 1 tablespoon of finely chopped preserved lemon rind.
  8. You need 2 tablespoons of extra virgin olive oil.

A simple supper, full of flavour.High in nutritional value, and lower in calories than white potatoes, sweet potatoes make an easy side dish for dinner or a light lunch.Read on to learn how to bake sweet potatoes in the oven to bring out their sweetness and achieve that light, fluffy texture we all love.Here sweet potatoes are stuffed with an eggplant-tomato mix topped with Moroccan spices, a combo called zaalouk.

Jacket sweet potatoes step by step

  1. Pierce potatoes all over with a fork. Place on a plate and microwave on high, turning halfway, for 8 minutes or until tender.
  2. Meanwhile, preheat oven grill to high. Combine chickpeas and harissa in a bowl, then place on a baking tray and grill for 4 minutes or until crisp.
  3. Slice potatoes lengthways, leaving them attached on one end to form a ‘pocket’. Place on a baking tray. Top with chickpeas and feta. Grill for 4 minutes or until golden.
  4. Combine tomato, coriander, preserved lemon and oil in a bowl. Season.
  5. Top potatoes with salsa to serve.

There's a lot of chatter on the interweb about one versus the other.But, they are both highly nutritious in their own right.Mark Sergeant's jacket sweet potato with soured cream, chives and chilli.

Then, the sweet potato is stuffed to the brim with chickpeas and tahini.Sweet potatoes can go in pairs with various fruits and vegetables such as squashes, pumpkins, yams, and jacket potato.Here I share a non-boring recipe of vegetable soup (without tomato). preparations Baking the sweet potatoes eliminates the prep work of peeling, chopping, boiling, and draining for tender potatoes.While baking takes at least an hour in the oven, this step is completely hands-off and can be done several days in advance.Baking the sweet potatoes until tender also makes them incredibly easy to mash.