Recipe of Appetizing "Wrap it up" healthy lunch

Hey everyone, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, "Wrap it up" healthy lunch. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

"Wrap it up" healthy lunch Recipe. Eat it immediately, or wrap it up and allow the rich, deep flavors of the tahini run into your hearty, toasted bread. Kicked-Up Turkey Sandwich Recipe Fig spread is rich and flavorful; watercress is crisp and hearty and holds up well in a lunch bag.

You can have "Wrap it up" healthy lunch using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of "Wrap it up" healthy lunch

1. You need 1/2 of red bell pepper, sliced.
2. It’s 1/2 of yellow bell pepper, sliced.
3. Prepare 1/4 of english cucumber, sliced.
4. Prepare 2 of romain lettuce leaves.
5. You need 2 tbs of herb and garlic cream cheese.
6. Make ready 1/4 cup of canned chickpeas, rinsed and drained.
7. Take of Whole wheat tortilla wrap/bread.

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"Wrap it up" healthy lunch step by step

1. Smear cream cheese on tortilla bread/wrap.
2. Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you.
3. Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies.
4. Place the other veggies in and roll it up. Yup that easy and sooo good!.

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