Simple Way to Cook Ultimate Salmon filet stew with carrots, brocoli and cauliflower

Hey everyone, welcome to our recipe page. Today I’m gonna show you how to make a distinctive dish, Salmon filet stew with carrots, brocoli and cauliflower. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Salmon filet stew with carrots, brocoli and cauliflower Recipe. Grilled salmon meat fillet steak with vegetable. Open sandwich with traditional German potato salad on a white plate.

You can have Salmon filet stew with carrots, brocoli and cauliflower using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Salmon filet stew with carrots, brocoli and cauliflower

1. You need 2 of salmon fillet.
2. It’s 100 g of carrots, chopped.
3. It’s 100 g of broccoli, chopped.
4. Take 100 g of cauliflower florets.
5. Take 1 of onion.
6. You need 1 of cube vegetable stock.
7. Take 1 tablespoon of flour.
8. Make ready 1 tablespoon of sunflower oil.
9. Make ready of pepper.
10. It’s of salt.

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Salmon filet stew with carrots, brocoli and cauliflower step by step

1. Chop the onion and fry with sunflower oil until brown..
2. Add the chopped vegetables and cover with water..
3. Add the vegetable stock. (You can also prepare your own mixture of herbs and spices to replace the stock).
4. Simmer for 20 minutes stirring from time to time..
5. Apply salt and pepper to both sides of the fish and add them to the vegetables..
6. Cook for an additional 10 min..
7. Sprinkle the flour over the stew and mix gently..

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