Recipe of Super Quick Healthy Daliya Patties in less oil

Hey everyone, I hope you are having an amazing day. Today I will show you how to make a special dish, Healthy Daliya Patties in less oil. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Healthy Daliya Patties in less oil Recipe. In this video I'll show you healthy and nutritious way to prepare Khichdi & Daliya. Delicious & healthy satvic lunch recipes, perfect for detox.

You can cook Healthy Daliya Patties in less oil using 11 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthy Daliya Patties in less oil

1. Prepare 1 cup of Daliya.
2. Prepare 2 of boiled potatoes.
3. Make ready 2 tbsp of boiled Peas and carrots (cut into small pieces).
4. Make ready 1 tbsp of coriander leaves.
5. Take 1/2 tsp of salt.
6. You need 1/4 tsp of oregano herbs.
7. Take 1/2 tsp of red chilli powder.
8. It’s 1/2 tsp of coriander powder.
9. It’s 1 tsp of corn flour.
10. Take 1 tbsp of Sesame seeds.
11. Prepare 1 tsp of oil.

Daliya makes for an excellent source of protein.Protein takes long to digest, suppresses hunger pangs, boosts Since ages, daliya and its healthy properties have found many fans in-and-beyond the You can prepare it with vegetables, tossed in oil.Most prefer to have it in form of porridge cooked either in.Daliya is a popular breakfast cereal in North India and is made with whole wheat grits or broken wheat.

Healthy Daliya Patties in less oil step by step

1. Wash Daliya and boil.
2. Check if boiled then strain the excess water with the help of strainer.
3. Now add boiled potatoes boiled Peas, carrots, rest of the masalas and coriander leaves.
4. Make small balls of the mixture and flatten them.
5. Add water in the corn flour and make a thick paste of it.
6. Heat up a non stick Tawa and pour some oil on it.
7. Shallow fry all the patties until golden brown.
8. Serve hot with salad and mint dip.

Shallow fry the patties in batches on medium heat to a nice golden color.Drain the patties on a kitchen towel to.If you are using less Vegetable then reduce the quantity.

Why is daliya a healthy food option?Being a complex carbohydrate, the rate at which it gets digested it slow thus releasing glucose on a slow and sustained rate.Heat a little in a pan.This Healthy Mix Dal, Daliya & oats Dosa is made with bulgar wheat/Daliya , Oats & few other lentils.Its vegan, easy to make and traditionally served with Add oil /ghee or butter to the edges to make it crispy.