Simple Way to Prepare Speedy Keto Friendly Brussels Sprouts Casserole

Hello everybody, welcome to my recipe site. Today I will show you how to prepare a special dish, Keto Friendly Brussels Sprouts Casserole. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Keto Friendly Brussels Sprouts Casserole Recipe. This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe.

You can have Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Friendly Brussels Sprouts Casserole

1. Take of Brussels Sprouts, halved.
2. Take of heavy cream.
3. Prepare of eggs, beaten.
4. Prepare of cheddar cheese, shredded.
5. It’s of rosemary, minced.
6. Take of onion powder.
7. Take of garlic powder.
8. Take of paprika.
9. It’s of olive oil,2-3 table spoon,salt and pepper.

Make this cheesy, creamy brussel sprout dish!Brussels sprouts are pretty much my favorite vegetable.I used to not like them but then I realized I was just lacking the proper preparation.Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.

Keto Friendly Brussels Sprouts Casserole instructions

1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..

This Brussels sprout casserole recipe is the perfect healthy keto dish.Embrace these little nutritional powerhouses — Brussels sprouts can help fight cardiovascular disease and cancer and lower cholesterol levels as well as improve thyroid function.Brussel Sprout Casserole - Need an easy, make and serve side for a meal?

Keto Roasted Brussels Sprouts are a quick and easy low-carb veggie side dish.Bake brussel sprouts in the oven with balsamic, garlic, and If you've never roasted brussels sprouts in the oven before, you are in for a treat!Roasted brussels sprouts taste totally different from boiled or steamed.This Brussels sprouts casserole takes the flavor of Alfredo sauce and chicken to create a delicious, easy to make, keto / low carb dinner.Enter: this irresistible Brussels sprout casserole.