Recipe of Ultimate Boiled yam, egg sauce and baked beans by the side!

Hey everyone, welcome to our recipe page. Today I will show you a way to make a distinctive dish, Boiled yam, egg sauce and baked beans by the side!. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Boiled yam, egg sauce and baked beans by the side! Recipe. An average working class Nigerian often skips eating breakfast to prepare for work. In this Episode, Chef Miyonsea takes us on cooking one of the fastest.

You can cook Boiled yam, egg sauce and baked beans by the side! using 6 ingredients and 7 steps. Here is how you cook that.

Ingredients of Boiled yam, egg sauce and baked beans by the side!

1. Take 3 slices of yam.
2. Make ready 3 of large eggs.
3. Prepare of Tomatoes, pepper, onions.
4. It’s to taste of Seasoning and salt.
5. Take of Vegetable oil.
6. You need of Baked beans.

Seasoned boiled egg (Ajitama,味玉)Mogmog Kitchen. soy sauce, sake, sugar, vinegar, eggs.Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family.Allow your yam, beans, plantain or whatever to boil before adding salt.Do not break eggs directly into your pot because you don't want to eat egg shells, neither do you want a.

Boiled yam, egg sauce and baked beans by the side! instructions

1. Peel, wash and boil yam with a little salt until very soft.
2. Cut all vegetables, break, beat eggs and set aside.
3. Put a clean pot on heat and add one cooking spoon of vegetable oil.
4. Add vegetables and allow to cook on low heat for 10mins.
5. Add already beat egg and stir sparingly so as not to scatter the eggs completely.
6. Adjust seasoning.
7. Open baked beans in a pan and warm, serve alongside the yam and egg!.

Stir continuously to avoid the sauce from.Hard Boiled Egg ChicksCreative and Healthy Fun Food Ideas. veggies, mayo, hard boiled eggs, salt.The Perfect Hard Boiled EggSelf Proclaimed Foodie. fat free mayonnaise, egg, relish, salt.

Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.Cooking eggs in the oven is EASY!For both soft or hard boiled eggs, here's a TIME CHART for how to boil eggs in the oven.How to Prepare Spicy Egg Sauce with Yam using the Symplinatural Recipes.Drain water completely and serve hot.