Recipe of Appetizing Keto Low Carb Jerk Chicken thighs

Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you how to prepare a distinctive dish, Keto Low Carb Jerk Chicken thighs. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Keto Low Carb Jerk Chicken thighs Recipe. Keto and low-carb recipes for a healthier life! Jerk chicken definitely makes for one heck of a tasty marinade.

You can have Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Keto Low Carb Jerk Chicken thighs

1. You need 2 pounds of chicken thighs.
2. Take 3/4 cup of liquid aminos sauce.
3. Prepare 1 tbsp of ginger garlic paste or powder form.
4. Prepare 1/2 tsp of cinnamon powder.
5. You need 1/4 tsp of nutmeg powder.
6. Take of Pepper according to your spice level.
7. Take of Salt.
8. You need 2 tbsp of olive oil.
9. It’s 1 of juice of a lime.

Made with a Jamaican jerk marinade that has healthy ingredients, and spices that give this chicken a wonderful flavor with a little spice.Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning.Don't worry though, this Jerk Chicken is still packed with flavor from the spicy rub.You have a few options on how you would like to cook the chicken too!

Keto Low Carb Jerk Chicken thighs step by step

1. Mix all the ingredients with the chicken and marinate for 4-6hours..
2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
3. Oil may splatter while cooking, be careful. Use a splatter guard..
4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

Access keto meal plans and articles.Easy Baked Jerk Chicken Low Carb is gluten-free, grain-free, keto, low carb, and paleo.Easy to make, and just as delicious as grilled jerk chicken from a Jamaican restaurant.

This flavorful and juicy Low Carb Jamaican Jerk Chicken Recipe is a great way to celebrate the last grilling days of the season, but it's equally delicious cooked in the oven year-round.In the seemingly endless variety of ways to cook chicken, it's fun to take a little global inspiration.Put all ingredients except chicken and coconut milk in a blender or food processor.Arrange chicken thighs in a large dish and pour marinade over top.Remove chicken from the marinade and put the marinade into a pot.