Hey everyone, I hope you are having an amazing day. Today I’m gonna show you how to prepare a distinctive dish, sugar snap pea & cherry tomato pasta. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
sugar snap pea & cherry tomato pasta Recipe. The name "sugar snap peas" may sound like a sugary treat, but these plump peapods are actually a non-starchy vegetable. Sugar snap peas are easy to grow, and lots of fun to eat.
You can cook sugar snap pea & cherry tomato pasta using 14 ingredients and 5 steps. Here is how you achieve it.
Ingredients of sugar snap pea & cherry tomato pasta
- Prepare 1/2 cup of low-fat cottage cheese.
- You need 1/2 cup of nonfat buttermilk.
- Take 1 tbsp of extra-virgin olive oil.
- Prepare 2 tbsp of chopped fresh dill.
- Make ready 2 tbsp of chopped fresh parsley.
- Take 2 1/2 tbsp of freshly grated parmesan cheese.
- You need 1 tsp of freshly grated lemon zest.
- Take 1 tsp of lemon juice.
- It’s 1/4 tsp of salt.
- Prepare 1 of ground black pepper.
- Prepare 8 oz of whole-wheat bowtie pasta.
- Prepare 8 oz of fresh sugar snap peas, trimmed (about 2 cups).
- Make ready 2 cup of red and yellow cherry tomatoes, halved.
- It’s 4 of scallions, trimmed and thinly sliced.
You can eat them raw or cooked, and they go great with a variety of different recipes.Raw sugar snap peas are a convenient snack you can take.The garden pea is slightly sweeter than the snow pea but has a much.The sugar snap pea (Pisum sativum var. macrocarpon) is a member of the bean family.
sugar snap pea & cherry tomato pasta step by step
- Bring a large pot of salted water to a boil for coming pasta.
- Meanwhile, puree cottage cheese until smooth in a blender or mini food processor. Add buttermilk and oil process until smooth. Scrape into a storage container and stir in dill, parsley, parmesan, lemon zest and lemon juice. Season with salt and pepper. Cover and set aside in the refrigerator..
- Cook pasta in boiling water until just tender, about 10 minutes. Add peas and cook until crisp-tender, about 1 minute. Drain and rinse under cold running water..
- Place pasta and peas in a large container and toss with tomatoes and scallions. Season with salt and pepper..
- Just before serving, toss salad with dressing..
Sugar snap peas contain a number of nutrients including vitamin C, vitamin A, vitamin K, and B Vitamins.Not to mention they are a source of fiber and iron.Sugar snap peas are delicious and easy to prepare.
Sugar snap peas are like snow peas in that we eat the entire pod.Sugar snap peas sautéed with minced garlic, salt, and pepper.Sugar snap peas are a fantastic spring treat, only in season for a few weeks, and naturally sweet enough to snack on raw.But what if you want to enjoy them beyond their brief spring season?Sugar snap peas are about to become your newest veggie love.
