Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you how to make a distinctive dish, Healthy Shepherds Pie. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Healthy Shepherds Pie Recipe.
You can cook Healthy Shepherds Pie using 11 ingredients and 9 steps. Here is how you achieve it.
Ingredients of Healthy Shepherds Pie
- Take 1 lb of ground turkey.
- It’s 1 each of cauliflower cut into florets.
- You need 2 cup of frozen peas and carrots.
- It’s 1 1/2 cup of beef stock.
- Take 2 tbsp of cornstarch.
- Take 4 tbsp of chives chopped.
- It’s 1/2 of red onion sliced.
- Make ready 1 of can't believe it's not butter spray.
- Make ready 1 tbsp of olive oil, extra virgin.
- You need 3 clove of garlic minced.
- You need 1 of salt for cauliflower.
Healthy Shepherds Pie step by step
- Preheat oven to 400.
- Over medium high add oil, add ground turkey, onions cook until browned..
- Add veggies and garlic, stir 5minutes..
- Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
- Bring medium pot of salted water to boil, add cauliflower, cook until tender..
- With a potato masher, mashed cauliflower until smooth..
- 8x8 dish spray with cooking spray, add meat mixture..
- Spread cauliflower over meat mixture, spray with can't believe it's not butter..
- Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.
