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Simple Way to Cook Super Quick Low calorie Turkey meatball soup

  • By Victoria Cobb
  • 01 Sep, 2020
Simple Way to Cook Super Quick Low calorie Turkey meatball soup
Simple Way to Cook Super Quick Low calorie Turkey meatball soup

Hello everybody, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Low calorie Turkey meatball soup. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Low calorie Turkey meatball soup Recipe. Slow Cooker Mediterranean Soup with Turkey MeatballsMy Modern Cookery. Low Calorie Buffalo Turkey Meatballs with Skinny Ranch DressingSkinny Kitchen. turkey meatball-miso-soup nutrition facts and nutritional information.

You can have Low calorie Turkey meatball soup using 18 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Low calorie Turkey meatball soup

  1. It’s 8 oz of ground turkey.
  2. Take 1/4 cup of all-purpose flour.
  3. You need 4 tbsp of onion powder.
  4. It’s 4 tbsp of garlic powder.
  5. Make ready 2 tbsp of Italian seasoning.
  6. Make ready 2 tbsp of parsley flakes.
  7. You need 1 tsp of essence of emeril.
  8. Make ready 4 of small new potatoes diced.
  9. Prepare 15 of baby diced carrots.
  10. Take 1 cup of diced celery.
  11. Take 1/2 cup of yellow onions.
  12. Take 1 can of stewed tomatoes.
  13. It’s 1 container of low sodium chicken broth.
  14. You need 1 cup of baby spinach chopped.
  15. You need 1 tbsp of olive oil.
  16. Prepare 2 tbsp of knorr chicken Bouillon seasoning.
  17. Make ready to taste of Salt and pepper.
  18. Take of 2cups of water.

Low in carbs and fat and high in protein.Find healthy, delicious low-calorie turkey recipes, from the food and nutrition experts at EatingWell.These healthy turkey meatballs take a little more time, but the recipe yields enough extra meatballs and Turkey & Wild Rice Soup with Vegetables.Thanksgiving turkey leftovers have never been so.

Low calorie Turkey meatball soup instructions

  1. In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside..
  2. In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!.

I love the flavor of Sriracha, and my husband, Gary, can always kick-it-up with a little more sauce on the side.You can adjust the amount of Sriracha used to make these meatballs to your liking.Turkey Meatballs - Easy, healthy and full of flavor.

A quick and easy hearty soup for any night of the week.And you can even cook/prep/freeze the meatballs beforehand!I recently had to fly to NY for a You can also prep the meatballs beforehand and throw it in the soup when ready to serve.Just know that after this, you may want to add turkey.Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside.