Mexican

How to Prepare Yummy Black Bean Burgers (Mexican style)

  • By Gertrude Cobb
  • 06 Apr, 2020
How to Prepare Yummy Black Bean Burgers (Mexican style)
How to Prepare Yummy Black Bean Burgers (Mexican style)

Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you how to prepare a distinctive dish, Black Bean Burgers (Mexican style). This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Black Bean Burgers (Mexican style) Recipe. Mexican Style Black Bean Burger Recipe. A bit of Mexican flare and lots of bread crumbs resurrected these bean burgers from the certain demise of just being "refried beans".

You can cook Black Bean Burgers (Mexican style) using 15 ingredients and 4 steps. Here is how you cook that.

Ingredients of Black Bean Burgers (Mexican style)

  1. You need 1 tbsp of olive oil.
  2. Take 2 of green onions, finely chopped.
  3. You need 1/2 cup of roasted red pepper (I used store bought), finely chopped.
  4. Prepare 1/2 cup of fresh mushrooms, finely chopped.
  5. It’s 1 tsp of minced garlic.
  6. Prepare 1 of &1/2 tsp cumin.
  7. Prepare 1 tsp of chili powder.
  8. You need 1/2 tsp of garlic powder.
  9. Take 1/2 cup of bread crumbs.
  10. You need 2 of lg eggs.
  11. You need 1 tbsp of Worcestershire sauce.
  12. Take 1 tbsp of taco sauce.
  13. You need 1 of &1/2 tsp Montreal steak spice.
  14. Prepare pinch of salt & pepper.
  15. Make ready 1 can of black beans, drained, rinsed, patted dry.

It's better to sauté these burgers rather than grill them, because they have a fragile texture and lack the protein that meat and fish have to hold everything together.Shape the black bean burgers however large or small you want, keeping in mind that the larger they are, the more unevenly they'll cook.You can bake or grill the burgers- instructions for both included in the printable recipe below.Mexican black beans are a perfect, easy side dish for any Mexican cuisine.

Black Bean Burgers (Mexican style) step by step

  1. Preheat oven to 375 F. Spread beans evenly onto a lined baking sheet & bake for 15 mins until slightly dried out (this is important to reduce mushiness of the beans).
  2. Meanwhile saute olive oil, red pepper, mushrooms, green onion & minced garlic until soft. Gently blot some of the moisture out..
  3. Place sauteed mixture in a large bowl with the remaining ingredients (except beans). Stir together & then add the black beans. Mash with a fork, leaving some larger chunks of beans..
  4. Form into patties. Bake at 375 F for 10 mins each side or grill 8 mins each side. Melt cheddar or Monterey Jack cheese on top..

You'll never want to buy another frozen veggie burger again after making these.The fiber and protein from the black beans help to keep me full and the toppings add even more flavor and nutrition.Don't knock the veggie burger until you've.

Flavorful, and packed with good-for-you nutrients, these restaurant-style black beans are a treat worth making.This black bean burger is actually the first black bean burger I've ever made and ever tasted!I thought it turned out great, but waited for my husband to WARNING: This recipe yields A LOT (totally my fault) so be prepared to eat burgers for a few days or just freeze the mixture 🙂.These Vegan Baked Black Bean Burgers are the BEST!Packed with amazing depth of flavor These baked black bean burgers are nut-free, gluten-free and oil-free!