Plantain and Ham Frittata Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.
How to make plantain and egg frittata *plantain pizza ?? Please SUBSCRIBE to Zeelicious Foods YouTube channel.
Here is the best “Plantain and Ham Frittata” recipe we have found so far. This is gonna smell and look delicious.
Ingredients of Plantain and Ham Frittata
- Prepare of Plantain x1.
- You need 4 slices of Ham -.
- You need 5 of eggs.
- Make ready 1/4 cup of chopped Spinach.
- Take 1 of large clove of Garlic.
- You need 2 tsp of Oregano.
- It’s 2 tsp of Thyme.
- You need of Salt (to taste).
- Make ready of Pepper (to taste).
- Take 2 tbsp of Olive Oil.
- Make ready 1/4 cup of Milk.
- Make ready 2 of large Tomatoes.
- Take of Parmasean.
Potatoes, eggs, and ham, this frittata is all of your breakfast favorites in one dish.Filling and flavorful on a dime.I love frittatas because you can put just about any filling in them that you want.I've added thinly sliced potatoes to this frittata, which creates an awesome texture and makes it extra filling for.
Plantain and Ham Frittata instructions
- Dice garlic. Chop spinach and tomatoes. Whisk eggs. Slice ham into medium size cubes. Whisk eggs and milk (in a slow circular motion…trust me you don't want be cleaning up!) with oregano, salt, pepper and thyme and set aside..
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- In pan, heat vegetable oil and fry plantain to taste, set aside on a paper toweled plate..
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- In a skillet, fry the ham on both sides for about 5 minutes (leave some aside for topping later). Once fried, remove the ham onto a paper toweled plate to drain leaving a teaspoon of the fat in the skillet..
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- Preheat oven at 150 degrees..
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- Fry the garlic until transparent and then add the tomatoes and spinach, fry until the spinach has wilted a little..
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- Add the egg and milk mixture and fry undisturbed on low heat for about 5 minutes, the place fried plantain in around the egg mixture, use a fork to press the plantain into the egg mixture and leave to fry undisturbed for further 5 minutes until the edges of the omelette are set..
- Done. Once edges are set, place skillet in the oven for 10 minutes, increasing the heat to 165 degrees. After 10 minutes or when the top has browned, remove the skillet from the oven and top with remaining ham and grated parmesan (if desired)..
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Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.It's so easy to make yet so tasty.Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as.
Frittatas have saved me on more hungry weeknights than I care to count.As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two.Plantain frittata is the ultimate plantain and egg breakfast recipe you should try.Frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled eggs, enriched with additional ingredients such as meats, cheeses or vegetables.The word frittata is Italian and roughly translates to "fried.".