Plantain And Egg Frittata Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.
Here is the best “Plantain And Egg Frittata” recipe we have found until now. This is gonna really delicious.
Ingredients of Plantain And Egg Frittata
- Prepare of Plantain.
- Take of Eggs.
- You need of Minced meat.
- Prepare of Green bell pepper.
- Prepare of Red bell pepper.
- Prepare of Scotch bonnet.
- It’s of Onions.
- You need of Ginger and Garlic.
- Prepare of Curry, Black pepper and Cinnamon.
- Take of Seasonings.
- Prepare of Oil.
- You need of Margarine.
Plantain and egg frittata is what I came up with this morning, this is one of the most delicious breakfast ideas.If you don't plan on preparing something very complicated in the This is what we call Nigerian pizza because it comes out exactly like it.Basically you need ripe plantain, egg and sausage or meat.Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe.
Plantain And Egg Frittata instructions
- Peel your plantain, cut into slices, sprinkle little amount of salt and deep fry it. Sieve and then keep aside..
- In a pan,add in a little amount of vegetable oil, allow to heat. Add your diced onions, grated scotch bonnet, crushed ginger and garlic, and diced green bell pepper. Stir for few minutes, then add in your minced meat, seasonings, curry, black pepper and cinnamon. Allow to simmer for some minutes until the meat is tender. Set it aside..
- In a mixing bowl, crack the eggs, whisk, add some spices and seasonings and whisk thoroughly. Note: Adjust the seasonings so that it won't be too much..
- Grease your baking pan with margarine. Gently transfer the minced meat followed by the egg mixture into the pan. Arrange the fried plantain on top of the mixture and garnish with onion rings, green and red bell peppers..
- Place in a preheated oven and bake for about 25 minutes or until the egg mixture is firm. Serve hot and enjoy😋. This is usually best served for breakfast and also it can be served with tea and juice..
Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together.This is my take on how to make plantain frittata.Often times, the plantains are cut into round or oval slices and carefully arranged on top of the eggs.
There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs.This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis.This was a big moment for me.This plantain and egg pizza is perfect for a special breakfast meal.
