Noodles and Plantain Frittata (Baked Method) Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. This Baked Plantain Frittata Recipe will definitely make the cut.
Here is the best “Noodles and Plantain Frittata (Baked Method)" recipe we have found so far. This will be smell and look delicious.
Ingredients of Noodles and Plantain Frittata (Baked Method)
- Make ready 2 packs of noodles.
- Take 3 of medium eggs.
- Make ready of Toppings.
- Prepare 1 of ripe plantain.
- Take 1 of small onions, chopped.
- Prepare 1 teaspoon of thyme.
- Make ready 2 of medium-sized tomatoes, chopped.
- Prepare 2 of scotch bonnet peppers.
- It’s of Green and red bell peppers.
- It’s 1 handful of chopped carrots and green beans.
- Make ready of Vegetable oil.
Don't be intimidated by the long list of ingredients.Baked plantain chips will be a little more dry on the inside than fried, but it's worth the trade off for fewer calories.This is what i call African pizza. where my plantain lovers at? try this recipe and thank me later.Garnish with some strips of green bell pepper and carrots.
Noodles and Plantain Frittata (Baked Method) instructions
- Peel and cut the plantain into circular shapes and fry till golden brown. Set aside..
- Heat up 2 tablespoons of oil in frying pan, add the onions, stir for some time, add the tomatoes..
- Sautée for 5 minutes, add the thyme, scotch bonnet peppers, one of the seasoning packs that comes with the noodles and the chopped carrots and green beans. Mix well and keep aside..
- Place the noodles in a pot of boiling water and simmer for 3 minutes to soften it..
- Sieve, add the remaining seasoning and mix well..
- Brush a baking pan with a tablespoon of oil to avoid sticking to the pan and place the noodles..
- Whisk the eggs with sautéed vegetables, pour on top of the noodles..
- Arrange the fried plantains on top, then top of of with the sliced green and red bell peppers..
- Bake in a preheated pot with a rack on a medium heat (or oven) for 10-15 minutes or until the eggs are set..
- Run a knife along the edges and remove in a plate..
- Serve while still warm..
- NOTE:
- Your choice of Toppings can range from mixed peppers, onions, plantain, ham, sausage, fish, chicken, beef, etc.
- You can also use the frying method, just pour everything in your frying pan, cover and place on low to medium heat till the egg is set..
Please feel free to like, subscribe and give comments to suggest what you want and also, to make me do things better.Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together.The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through.
Smear a tablespoon of oil in a heavy based pan.Frittatas have saved me on more hungry weeknights than I care to count.As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two.You will LOVE this Mini Baked Plantain Frittata recipe!Leftover plantains are paired with eggs, chives and spring onion to Thank you for reading my Mini Baked Plantain Frittata recipe post.