Plantain Frittata Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board.
Here is the best “Plantain Frittata” recipe we have found so far. This is gonna really delicious.
Ingredients of Plantain Frittata
- It’s 3 of fingers of ripe plantain.
- It’s 2 of big ripe fresh tomatoes.
- Take 1 of big yellow capsicum pepper.
- It’s 1 of red capsicum diced.
- You need 1 of green capsicum diced.
- Prepare 1 of bulb of onions diced.
- Prepare 1/2 tsp of Curry.
- Make ready of Sea salt to taste 1/3 tsp.
- It’s 6 of fresh eggs whisked.
- You need of Ginger crushed small.
- Make ready 1 of small garlic crushed.
- Prepare Half of bottle oil for frying the plantain.
- It’s 1 of .
You'll want to make this over and.Baked Plantain Frittata. ( pictorial guide ).Plantain Fritters Baked Plantains Quiche Dish Ripe Plantain Bacon Sausage Small Tomatoes Frittata Recipes Fries In The Oven Italian Dishes.Enjoy this scrumptious frittata for any meal of the day!
Plantain Frittata instructions
- Cut the plantain round shape and fry in deep hot oil until brown.
- Dice all the vegetables and and stir fry some in a pan with a little oil.
- Then set aside.
- Add the stir fry veggies inside the whisked eggs and stir all together add the curry and salt for taste.
- Bring a baking pan add a little oil to grease it.
- Pour the whisked eggs to the pan add the fried plantain one by one until the its all covered add the other vegetables that was not fried on top to garnish.
- Put in the oven and bake for 5 minuets.
- Cut as a pizza shape and serve with tea or juice.
Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.This plantain frittata is the ultimate plantain and egg breakfast recipe.The sweetness of the plantains pairs so well with the savoriness of the eggs and other ingredients.
This will make it easy to grab the skin of the plantains.Slit a shallow line down the long seam of the plantain, peel only as deep as the peel.Plantain frittata is something you should try.You may be asking… what is a Frittata?A Frittata is a rich Italian delicacy made of eggs and other ingredients such as vegetables, meats or herbs. · Vegetable oil for frying.
