Plantain frittata Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board.
Here is the best “Plantain frittata” recipe we have found so far. This will be smell and look delicious.
Ingredients of Plantain frittata
- Prepare 3 of medium sized ripe plantain.
- Prepare 5 of eggs.
- Prepare 4 of hot dogs or 4 small sized sausages.
- Prepare 3 of medium sized tomatoes.
- It’s 2 of red bell peppers.
- Take 2 of green pepper.
- It’s 1 of yellow bell pepper.
- Take 1 tsp of dry pepper.
- Take 1 of medium sized onion.
- Prepare 1 of stock cube.
- Take of ¹/² tsp of curry.
- Make ready of ¹/2 tsp of thyme.
- It’s of Vegetable oil.
- You need 1 pinch of salt.
You'll want to make this over and.Baked Plantain Frittata. ( pictorial guide ).Plantain Fritters Baked Plantains Quiche Dish Ripe Plantain Bacon Sausage Small Tomatoes Frittata Recipes Fries In The Oven Italian Dishes.Enjoy this scrumptious frittata for any meal of the day!
Plantain frittata instructions
- Peel and dice plantain into tiny round shapes and sprinkle with salt. Heat oil in a pan and fry the plantain until they are golden or brown. Drain from the oil and set aside..
- Place and empty pan on a gas, add about 2 tablespoons of cooking oil to it, add onions and sauté for 1 minute. Add sausage and stir fry for few minutes, followed with bell peppers and tomatoes.. Season with curry, thyme, dry pepper, 1 stock cube and a pinch of salt to taste and set aside to cool.
- Beat eggs in another bowl, transfer the content in the frying pan into the egg..
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- Place an empty pan on the gas, spray with cooking spray to coat the inside of the pan. Pour the egg mixture or the filling into the coated pan and level it. Arrange the fried plantain round the pan until it takes the shape of the pan..
- Add few bell peppers stripes for a pop of colour, cover the lid and cook on a low heat for 20 minutes until it begins to set and cake nicely. Take it off heat once it has set. Your plantain and egg frittata is ready for breakfast..
- Enjoy 😋😋😋.
Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.This plantain frittata is the ultimate plantain and egg breakfast recipe.The sweetness of the plantains pairs so well with the savoriness of the eggs and other ingredients.
This will make it easy to grab the skin of the plantains.Slit a shallow line down the long seam of the plantain, peel only as deep as the peel.Plantain frittata is something you should try.You may be asking… what is a Frittata?A Frittata is a rich Italian delicacy made of eggs and other ingredients such as vegetables, meats or herbs. · Vegetable oil for frying.
