Plantain frittata Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.
Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. Click here to Pin this Plantain frittata recipe to your board.
Here is the best “Plantain frittata” recipe we have found until now. This will be really delicious.
Ingredients of Plantain frittata
- You need 2 of big plantains.
- Take 5 of eggs.
- It’s 1 of big green bell pepper.
- You need of I big red bell pepper.
- Prepare of Chopped habanero pepper.
- You need 3 of small tomatoes.
- It’s of Vegetable oil.
- Prepare of Seasoning.
- Prepare of Curry and Thyme.
- Take of Salt.
- Prepare 2 of sausage sticks (diced).
- Prepare of Butter.
- You need of Chopped onions.
- Take of Ginger and garlic paste.
You'll want to make this over and.Baked Plantain Frittata. ( pictorial guide ).Plantain Fritters Baked Plantains Quiche Dish Ripe Plantain Bacon Sausage Small Tomatoes Frittata Recipes Fries In The Oven Italian Dishes.Enjoy this scrumptious frittata for any meal of the day!
Plantain frittata instructions
- Wash the plantain and dice. Slice the red, green bell pepper and the sausage. Chop the onions and pepper..
- On medium heat, place a frying pan and add enough vegetable oil to fry the plantain until golden brown. Strain on a paper towel..
- Reduce the oil used in frying the plantain to about 3 tablespoons and saute the chopped onions for about 2 minutes. Add the ginger and garlic paste. Saute for another 2-3 minutes. Then add the diced tomatoes and habanero pepper. Fry for about 4 minutes. Add seasoning, curry thyme and salt to taste. Add the sausage, green and red bell peppers. Saute for about a minute..
- In a mixing bowl, crack the eggs, whisk, add the sausage n pepper mix and whisk thoroughly. You can adjust the salt and seasoning at this point..
- Grease an oven / baking dish with margarine or butter. Gently transfer the egg/pepper/ sausage mix into the dish. Arrange the fried plantain at the top. Finally, garnish with green and red bell peppers..
- Place in a 200 degrees centigrade preheated oven and bake for about 20 minutes or until the egg mixture is firm to the touch. Serve hot and enjoy 😋..
Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast.This plantain frittata is the ultimate plantain and egg breakfast recipe.The sweetness of the plantains pairs so well with the savoriness of the eggs and other ingredients.
This will make it easy to grab the skin of the plantains.Slit a shallow line down the long seam of the plantain, peel only as deep as the peel.Plantain frittata is something you should try.You may be asking… what is a Frittata?A Frittata is a rich Italian delicacy made of eggs and other ingredients such as vegetables, meats or herbs. · Vegetable oil for frying.
