Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to make a special dish, Keto broccoli fitters. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Keto broccoli fitters Recipe. Berg Keto Consultant today and get the help you need on your journey. Broccoli Fritters Recipe Broccoli Fritters are vegan, gluten-free and keto.
You can cook Keto broccoli fitters using 8 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Keto broccoli fitters
- You need 2 lb of broccoli.
- It’s 1 cup of almonds flour.
- You need 2 tablespoon of psyllium husk powder.
- You need 3 cloves of garlic.
- You need 1/4 of onion.
- It’s 1/2 teaspoon of salt and pepper.
- Take 1/2 teaspoon of cumin and turmeric.
- Make ready 1 tablespoon of caraway seed.
Deze Broccoli-Feta Fritters zijn om je Keto-vingers bij af te likken!Plan jezelf naar een betere gezondheid.Our fried broccoli fritters recipe does not use flour, which makes these easy patties low carb, gluten-free, vegetarian, and keto broccoli fritters too.A printable recipe card is at.
Keto broccoli fitters instructions
- Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt.
- Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice.
- Add all ingredients and mix, it will stick together, no water add needed.
- Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too.
- Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy.
- Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered.
These broccoli fritters aren't like regular deep fried broccoli.They have crunch and body to them.They're similar to hushpuppies, but made out of broccoli instead of corn meal.
Mix together the cheese, almond flour, ΒΌ cup flaxseed meal and baking powder with the broccoli.Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen.These Keto broccoli tots are reinventing a snack-time favorite.Gone are the heavy dense potato blobs and in their place are flavorful, tender broccoli balls with a tangy Keto-friendly ranch dressing.A seriously delicious broccoli recipe - broccoli Chicken Fritters!
