How to Make Yummy Low fat Healthy Fruit porridge❤

Hello everybody, welcome to my recipe site. Today I will show you a way to make a special dish, Low fat Healthy Fruit porridge❤. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Low fat Healthy Fruit porridge❤ Recipe. Low-fat diets may also prevent heartburn, cut weight and improve cholesterol. When you are preparing a healthy porridge, try to avoid adding sugar or saturated fat to your porridge.

You can have Low fat Healthy Fruit porridge❤ using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low fat Healthy Fruit porridge❤

1. Prepare Half of apple.
2. Prepare 1 glass of water.
3. Take 10/12 of grapes.
4. Take 2 glass of low fat milk /Or you can have simple milk aswell..
5. You need Half of cup porridge.
6. It’s of Diet free Sugar tablets (6) (Sucral) Or Honey 5 table spoons.

Soup made without meat extract or broth.Vegetables that are not on the medium-purine list Maintain a healthy weight.If you are overweight, you should lose weight slowly.Weight loss can help decrease the amount of stress on your joints.

Low fat Healthy Fruit porridge❤ step by step

1. Add milk and water in a pan and boil it for 5 minutes on high flame….
2. Cut apple and grapes in small pieces and add it into porridge after 15 minutes of boiling..And further boil it for 5 mins…
3. Add porridge and 6 tablets of Sucral.. if u don't have Sucral then add 5 table spoons of honey in it.. Boil for another 15 mins.
4. Now off the flame..Your porridge is ready it'll look like this…
5. Garnish it with some fruits or honey..And enjoy ❤.

These low-calorie alternatives provide new ideas for old favorites.When making a food choice, remember to Replacing high calorie/high fat foods with lower fat/lower calorie choices is a great way to lose or maintain weight and build healthy lifetime habits.Low-fat and fat free cheese and ice cream.

The health benefits of porridge range from lower blood sugar levels to weight loss.This breakfast staple can help ward off diseases and Porridge can be made with most grains, including wheat and corn.Oatmeal, on the other hand, only contains oats.Both options are healthy and rich in nutrients.You can create lower-calorie versions of some of your favorite dishes by substituting low-calorie Most healthy eating plans allow for one or two small snacks a day.