Simple Way to Prepare Yummy Githeri#my Valentine's recipe#author marathon

Hello everybody, welcome to our recipe page. Today I’m gonna show you a way to prepare a special dish, Githeri#my Valentine's recipe#author marathon. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Githeri#my Valentine's recipe#author marathon Recipe. Githeri is the most efficient, social, and interactive site to help you learn Kiswahili fast. Githeri - a traditional Kenyan one-pot meal dish made out of corn and beans seasoned with curry powder and white pepper OR you can simply go with salt and pepper for this humble and easy vegan.

You can cook Githeri#my Valentine's recipe#author marathon using 12 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Githeri#my Valentine's recipe#author marathon

1. Prepare 2 cups of pre boiled maize.
2. You need 2 cups of pre boiled beans.
3. You need 1/2 kg of meat.
4. You need 2 of tomatoes.
5. Prepare 1 of large onion.
6. Make ready 2 of large carrots.
7. You need 1 bunch of dhania.
8. Take 4 cloves of garlic.
9. Take 1 piece of ginger.
10. You need of Salt and spices.(black pepper,curry powder,royco).
11. You need 1 of green pepper.
12. Make ready of Water.

Some people get their githeri from mixed canned maize and canned beans, but this does not The best githeri is when you boil maize and beans in a pot.If you are the busy type that does not have the.Githeri is one of the main staple foods in Kenya.It originates from the Kikuyu tribe of Central Kenya but has quickly become popular all across the country.

Githeri#my Valentine's recipe#author marathon instructions

1. Prepare the ingredients..
2. In a sufuria heat cooking oil and add onions and potatoes and let it cook for 3 minutes..
3. Add meat..
4. Add carrots, green pepper and tomatoes.Leave it to cook for five minutes..
5. Add garlic and ginger..
6. Add maize and beans..
7. Add salt and spices and stir.Then add water.Cover and let it cook until ready..
8. Add dhania..
9. Serve and enjoy..

The stew is often flavored with cumin, turmeric.Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe.The combination of beans and corn supplies a full complement of protein.

The dish is basically a bean stew (sometimes with. Последние твиты от Githeri (@GitheriMedia).News , reported news , and deemed news.Githeri is a traditional recipe of Kenya.Learn how to make/prepare Githeri by following this easy Season the Githeri with salt.It is accompanied with chapattis, ugali, and.