Hey everyone, welcome to my recipe site. Today I will show you a way to prepare a special dish, Simple healthy tofu soup. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Simple healthy tofu soup Recipe. Soup so good we couldn't hide it in a can. Bring high-quality ingredients and flavors to your pantry.
You can have Simple healthy tofu soup using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Simple healthy tofu soup
- You need 1 of Carrot.
- You need 1 of Tofu.
- You need of Fried onion.
- Take of Garlic.
- Take of Chives.
- You need of Salt and sugar.
- You need of Meatballs.
- You need 200 cc of water.
My family and I really love this simple healthy soup.Tofu is a great source of plant-based protein.Get more of this versatile food with one of these simple recipes.While soup is simmering, prepare tofu.
Simple healthy tofu soup step by step
- Slice carrot and tofu.
- Chop the garlic and the chives.
- Boil the water and put the meatballs, chopped garlic, and sliced tofu. Wait about 3minutes and add the sliced carrot.
- Wait about 5minutes and add a teaspoon salt and a tablespoon sugar.
- Pour on the bowl and add some fried onions as a garnish and your simple healthy tofu soup is ready to serve..
While this recipe is for tofu noodle soup, you could swap the tofu for chickpeas or chopped vegan "chicken" (not the breaded kind.) Tofu puffs or cubed store-bought spiced/marinated.I used napa cabbage in this recipe but other greens like bok choy may also be used.The chopped cabbage was added to the boiling mixture of sauteed green onions while the delicate pieces of enoki mushroom and tofu were added at the last minute of cooking time.
Remove excess water and slice tofu into three large slabs.Fry in oil until both sides are browned.Combine sesame oil, gochugaru, garlic and white to light greens part of green onion into a cold medium size thick bottom pot such as Korean clay pot or dutch oven.Easy You Asked for It - Hot and Sour Soup!This versatile (coincidentally vegan) soup can be customized with most quick-cooking vegetables — thinly sliced asparagus could easily be thinly sliced turnips or radishes — and whatever tofu you have access to If tofu isn't your thing, this soup would also be a great place to add any leftover chicken to warm through or shrimp to cook in the broth The lemon at the end will breathe a lot.