Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a distinctive dish, Hummus. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Hummus Recipe. Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch.
You can have Hummus using 8 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Hummus
- Prepare 400 grams of boiled chickpeas.
- Prepare 1 large of lemon juice.
- Take 3 tbsp of tahini.
- Prepare 3 clove of crushed garlic.
- Prepare 1 of olive oil.
- Make ready 1 of salt.
- Make ready 1 bunch of fresh parsley.
- It’s 1 pinch of ground cumin (optional).
Serve hummus as a dip with pita bread wedges or assorted fresh vegetables. (Here's how to make pita bread at.Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food.All the main ingredients are super foods in their own right.Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص , 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة , 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic.
Hummus instructions
- Drain the chickpeas, reserve some of the water, and put them in the mixer jar, with the water. Make a homogeneus puree (better add gradually the water to the chickpeas)..
- Add the tahini, the peeled and crushed garlic cloves, the lemon juice and some salt. And add the ground cumin if you want to use it in this recipe. Mix for 5 minutes, until it gets smooth..
- Place it in a serving dish and taste it again in case it needs more salt..
- Add the olive oil over it, with a thin stream, and garnish with fresh parsley..
- You can eat it warm or cool. If you're going to put it in the fridge, cover it with plastic film before..
It's commonly eaten in the Middle East and the Mediterranean.Chickpeas are an excellent source of protein, vitamins and minerals.Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.
It is popular in the Middle East and in Middle Eastern cuisine around the globe.Hummus is the perfect party appetizer.Choose one from Food Network's most-popular renditions to make for your next gathering.Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar.This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have!
