Simple Way to Make Super Quick Chatpate healthy lobia chaat

Chatpate healthy lobia chaat Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

The Lobia Chaat Recipe is a delicious high protein chaat recipe made using black eyed beans which is tossed along with crunchy bits of tomato, cucumber and onions give perfect texture and flavour to the chaat. It makes a perfect appetiser for parties as well.

Here is the best “Chatpate healthy lobia chaat” recipe we have found so far. This will be smell and look delicious.

Ingredients of Chatpate healthy lobia chaat

1. It’s 2 cup of black eyed beans (lobia), soaked for 4 hours.
2. Take 2 of tomato, finely chopped.
3. Prepare 2 of onions, finely copped.
4. Prepare 3 of Green chilies, finely chopped.
5. Make ready 3 sprig of coriander (dhaniya) leaves, finely chopped.
6. You need 2 tablespoons of lemon juice salt, to taste.
7. It’s of Garnish Anar.

Lobia, also called cowpea and black-eyed peas, is a textured oval-shaped bean with a black eye.A native to Africa, lobia is cultivated in Latin America.Karamani kuzhambu, south Indian style Lobia gravy - Black eyed pea gravy is a tangy gravy made with tamarind base and with south Indian spice powder to make it simple yet healthy kuzhambu nice clicks.Easy sweet potato chaat, chatpate shakarkand chaat.

Chatpate healthy lobia chaat step by step

1. To begin making chatpate lobia chaat recipe, the black eyed beans for 4 hours.
2. Pressure cook the lobia along with a little salt for about 25 to 30 minutes and keep aside.
3. In a salad mising bowl, add boiled and cooled lobia /and drained and no additional water is present. Add chopped onion, tomato and cucumber to it.
4. Season the lobia chaat with chopped green chilies.,finely chopped coriander leaves, and lemon juice add salt to taste..
5. Finally toss the lobia chaat well adjust the salt and chaat masala to suit your taste. You can make the lobia chaat spicier by adding more chopped green chillies and chilled..
6. Serve the lobia chaat as an a healthy sank or even as an appertizer parties along with.

Lal Lobia Ki Chaat by Food Court.The lesser-known lobia is brimming with nutrients and amazing health benefits.Let's take a look at the health virtues of this nutrient-packed bean.

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