Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a distinctive dish, Avocado Spinach Hummus. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Avocado Spinach Hummus Recipe. Chickpeas: I prefer no salt added canned chickpeas for my hummus, so the hummus isn't too salty or high in sodium. However, you can always rinse the chickpeas for a little longer to help remove some of the added salt.
You can cook Avocado Spinach Hummus using 10 ingredients and 1 steps. Here is how you cook that.
Ingredients of Avocado Spinach Hummus
- Make ready 2 of medium avocado.
- Make ready of I can organic garbanzo beans (chickpeas).
- Take 2 cups of spinach.
- Prepare 2 tbsp of tahini.
- Prepare 1 tbsp of minced garlic.
- Make ready 1 tsp of cumin.
- You need 1/2 tsp of salt.
- Make ready 1 tsp of lime juice.
- Take 2 tbsp of olive oil.
- Prepare 1/4 cup of water.
This vibrant green hummus recipe couldn't be easier–just toss a few ingredients in the food processor and whir away!Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy.Serve with veggie chips, pita chips or crudités. lettuce, avocado, hummus, spinach, low sodium turkey breast, Roma tomatoes.Kale and Hummus Wrap Hello Natural.
Avocado Spinach Hummus instructions
- Put all the ingredients in the blender and blend for 3 minutes.
A combination of my two favorite dips - guacamole and hummus.You could cheat and buy hummus and guacamole at the store and mix them together but this is way better!If you prefer your dip chunky, chop ingredients and mash together with a fork or blend with a hand mixer.
Combine chickpeas, avocados, tahini, lime juice, garlic, olive oil and cumin in the bowl of a food processor and season with salt.This Avocado Hummus recipe is like guacamole and hummus in one, and it is the smoothest and creamiest hummus recipe I've ever made!Perfect for pita chips and veggies, or use it as a spread on your favorite deli style turkey or veggie sandwich.Avocado Hummus Recipe - An easy avocado hummus recipe without tahini!This healthy hummus is oil-free and made delicious with avocado and cilantro!.
