Lunch

How to Make Tasty 3 Traffic Light Soups - GREEN - Pea and Mint

  • By John Norton
  • 11 Sep, 2020
How to Make Tasty 3 Traffic Light Soups - GREEN - Pea and Mint
How to Make Tasty 3 Traffic Light Soups - GREEN - Pea and Mint

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, 3 Traffic Light Soups - GREEN - Pea and Mint. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

3 Traffic Light Soups - GREEN - Pea and Mint Recipe. Traffic light soups - stock image. Three soaps are located in the form of a traffic light (with easy removable sample Pea soup with meat.

You can have 3 Traffic Light Soups - GREEN - Pea and Mint using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of 3 Traffic Light Soups - GREEN - Pea and Mint

  1. Prepare 400 gr of Frozen Peas (or 350 gr Fresh Shelled Peas).
  2. Prepare 1 of Medium Potato Peeled and Diced.
  3. You need 1 of Garlic Clove Smashed.
  4. Make ready 500 ml of Veg or Chicken Stock.
  5. Prepare 4 Tbs of Fresh Chopped Mint.
  6. You need 1 Tbs of Lemon Or Better lime Juice.
  7. Prepare 1 Tsp of Sugar.
  8. Take 150 ml of Sour Cream.
  9. Make ready 1 Bunch of Spring Onions - Trim and Chopped.

You can feel every spoonful of this soup bursting with the juiciness of green peas and vibrant flavour of mint.Light sour cream or plain yogurt, lemon zest and mint leaves for garnish if desired.Reduce heat to low and Remove from heat and using a regular or immersion blender, puree the soup (in batches if necessary).These useful spices can be used to cook so many different meals!

3 Traffic Light Soups - GREEN - Pea and Mint step by step

  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft..
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like..
  3. Add Half the Sour Cream and season to Taste.
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf..

Best Healthy Soup Recipe Recipe Tasty Matzah Ball Soup Recipe Vegetarian Cooking Vegetarian Recipes My Recipes Cooking Recipes Matzo Meal Homemade Chicken Stock.Buy the ingredients for our Green pea and mint soup recipe from Tesco today.Here is a fabulous soup with an attractive pale-green colour and rich texture, made with green peas and onions, enhanced by a touch of mint.

This pea and mint soup is the perfect healthy homemade option for lunch.Finish with a dollop of fat-free natural yogurt and stir into the soup for a tasty Garnish with mint leaves, if you like.Top tip for making Slimming World's green pea and mint soup.Serve with a slice of wholemeal.Fresh homemade cream of green pea and mint soup in enamel cups, garnished with stripes of mint leaves Selective Focus, Focus Pea and mint soup.